Which food has less impact on blood sugar?
Progresso Gluten Free Minestrone Soup
General Mills Sales Inc.Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Gl... | Campbell'sco... |
|---|---|---|
| Carbs | 18.5g | 10.5g |
| Sugars | 2.8g | 0.0g |
| Fiber | 3.6g | 0.0g |
| Protein | 3.9g | 2.9g |
| Fat | 2.5g | 1.9g |
Estimated Blood Sugar Response
Progresso Gluten Free Minestrone Soup vs Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan comparison: Progresso Gluten Free Minestrone Soup has a moderate blood sugar impact (BSI 29.7) while Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan has moderate impact (BSI 20.8). Progresso Gluten Free Minestrone Soup contains 8.0g more carbs per serving, Progresso Gluten Free Minestrone Soup provides 3.6g more fiber. Consider Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Gluten Free Minestrone Soup
Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Gluten Free Minestrone Soup
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, ONION, PENNE PASTA (PEA FLOUR), KIDNEY BEANS, SPINACH. CONTAINS LESS THAN 1.5% OF: MODIFIED FOOD STARCH, DRIED PEAS, SOYBEAN OIL, SALT, GARBANZO BEANS, ONION POWDER, SPICE, GARLIC POWDER, DRIED PARSLEY.
Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, CHICKEN FAT, SEASONING (POTASSIUM SALT, SALT, NATURAL FLAVORING), SALT, WATER, NATURAL FLAVORING, DRIED CHICKEN BROTH, BETA CAROTENE FOR COLOR, YEAST EXTRACT, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, ONION POWDER, DRIED CHICKEN, GARLIC EXTRACT.CONTAINS: EGG, WHEAT, SOY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Gluten Free ...
Minerals
Campbell'scondensedhea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Gluten Free Minestrone Soup Tags
Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Gluten Free Minestrone Soup has a BSI of 29.7 while Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan has a BSI of 20.8. Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan appears to be the better choice for diabetics with a lower BSI score of 20.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Gluten Free Minestrone Soup contains 7.6g of carbohydrates per 100g, while Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan contains 8.7g per 100g. Both foods have similar carbohydrate content.
Progresso Gluten Free Minestrone Soup provides 1.5g of fiber per 100g, compared to 0.0g in Campbell'scondensedhealthy Requestfamily Size Chicken Noodle Soup, 22.4 Ouncecan. Progresso Gluten Free Minestrone Soup provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.