Which food has less impact on blood sugar?
Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup
General Mills Sales Inc.Campbell's Condensed French Onion Soup, 10.5 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Ri... | Campbell's C... |
|---|---|---|
| Carbs | 20.0g | 11.6g |
| Sugars | 8.0g | 4.8g |
| Fiber | 3.0g | 1.0g |
| Protein | 6.0g | 1.9g |
| Fat | 6.0g | 1.5g |
Estimated Blood Sugar Response
Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup vs Campbell's Condensed French Onion Soup, 10.5 Oz Can comparison: Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup has a high blood sugar impact (BSI 33.7) while Campbell's Condensed French Onion Soup, 10.5 Oz Can has moderate impact (BSI 21.2). Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup contains 8.4g more carbs per serving, Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup provides 2.0g more fiber. Consider Campbell's Condensed French Onion Soup, 10.5 Oz Can for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup
Campbell's Condensed French Onion Soup, 10.5 Oz Can
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup
Serving size 252.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), COOKED ITALIAN SAUSAGE (PORK, SPICES, MUSTARD SEED, SALT, PAPRIKA, GARLIC POWDER, SUGAR, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, WATER), TOMATOES, CARROTS, ENRICHED MAFALDA PASTA (SEMOLINA WHEAT, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, CELERY, SUGAR. CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SALT, DRIED ROASTED GARLIC, CORN PROTEIN (HYDROLYZED), POTASSIUM CHLORIDE, SPICE, ONION POWDER, MALTODEXTRIN, TOMATO EXTRACT, CITRIC ACID, YEAST EXTRACT, SOYBEAN OIL, CALCIUM CHLORIDE, OLIVE OIL, GRILL FLAVOR, SMOKE FLAVOR, DISODIUM PHOSPHATE, ACETIC ACID, FLAVORING.
Campbell's Condensed French Onion Soup, 10.5 Oz Can
Serving size 120.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: BEEF STOCK (WATER, DRIED BEEF STOCK), ONIONS, WATER, DRIED ONIONS, POTATO STARCH, CONTAINS LESS THAN 2% OF: BEEF STOCK, SALT, YEAST EXTRACT, VEGETABLE OIL, SUGAR, MONOSODIUM GLUTAMATE, CARAMEL COLOR, NATURAL FLAVORING, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), HYDROLYZED WHEAT GLUTEN, CITRIC ACID, HYDROLYZED SOY PROTEIN, BEEF TALLOW, DRIED BEEF.CONTAINS: WHEAT, MILK, SOY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Rich & Heart...
Vitamins
Minerals
Campbell's Condensed F...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup Tags
Campbell's Condensed French Onion Soup, 10.5 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup has a BSI of 33.7 while Campbell's Condensed French Onion Soup, 10.5 Oz Can has a BSI of 21.2. Campbell's Condensed French Onion Soup, 10.5 Oz Can has the lower blood sugar impact, making it potentially better for blood glucose management.
Campbell's Condensed French Onion Soup, 10.5 Oz Can appears to be the better choice for diabetics with a lower BSI score of 21.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup contains 7.9g of carbohydrates per 100g, while Campbell's Condensed French Onion Soup, 10.5 Oz Can contains 9.7g per 100g. Both foods have similar carbohydrate content.
Progresso Rich & Hearty Tomato Florentine With Italian Sausage Soup provides 1.2g of fiber per 100g, compared to 0.8g in Campbell's Condensed French Onion Soup, 10.5 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.