Which food has less impact on blood sugar?
Progresso Light Beef Pot Roast Gluten Free Canned Soup
General Mills Sales Inc.Campbell's Homestyle Chicken And Rotini Soup, 16.1 Oz Can
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Progresso Li... | Campbell's H... |
|---|---|---|
| Carbs | 9.3g | 10.8g |
| Sugars | 2.3g | 1.0g |
| Fiber | 1.4g | 1.0g |
| Protein | 5.2g | 6.9g |
| Fat | 1.2g | 2.0g |
Estimated Blood Sugar Response
Compare Progresso Light Beef Pot Roast Gluten Free Canned Soup vs Campbell's Homestyle Chicken And Rotini Soup, 16.1 Oz Can: Both have similar blood sugar impact with BSI scores of 15.8 and 19.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Light Beef Pot Roast Gluten Free Canned Soup
Campbell's Homestyle Chicken And Rotini Soup, 16.1 Oz Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Light Beef Pot Roast Gluten Free Canned Soup
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF BROTH, WATER, TOMATOES, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), CARROTS, POTATOES, CELERY, GREEN BEANS. CONTAINS LESS THAN 2% OF: CORN PROTEIN (HYDROLYZED), DRIED PEAS, SUGAR, XANTHAN GUM, POTASSIUM CHLORIDE, SALT, FLAVORING, TOMATO EXTRACT, GARLIC POWDER, TOASTED ONION POWDER, MALTODEXTRIN, CARAMEL COLOR, BEEF FAT, YEAST EXTRACT, SPICE, DRIED PARSLEY, CALCIUM CHLORIDE, NATURAL FLAVOR, CITRIC ACID, ONION POWDER, SODIUM PHOSPHATE.
Campbell's Homestyle Chicken And Rotini Soup, 16.1 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN STOCK, CHICKEN MEAT, CARROTS, PASTA (WHEAT FLOUR, EGG WHITES), CELERY, CONTAINS LESS THAN 2% OF: WATER, SALT, CHICKEN FAT, YEAST EXTRACT, POTATO STARCH, DRIED CHICKEN BROTH, NATURAL FLAVORING, CARRAGEENAN, DRIED ONIONS, SPICE, BETA CAROTENE FOR COLOR, GARLIC EXTRACT.CONTAINS: EGG, WHEAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Light Beef P...
Minerals
Campbell's Homestyle C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Light Beef Pot Roast Gluten Free Canned Soup Tags
Campbell's Homestyle Chicken And Rotini Soup, 16.1 Oz Can Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Progresso Light Beef Pot Roast Gluten Free Canned Soup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Light Beef Pot Roast Gluten Free Canned Soup has a BSI of 15.8 while Campbell's Homestyle Chicken And Rotini Soup, 16.1 Oz Can has a BSI of 19.5. Progresso Light Beef Pot Roast Gluten Free Canned Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Light Beef Pot Roast Gluten Free Canned Soup appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Light Beef Pot Roast Gluten Free Canned Soup contains 3.9g of carbohydrates per 100g, while Campbell's Homestyle Chicken And Rotini Soup, 16.1 Oz Can contains 4.5g per 100g. Both foods have similar carbohydrate content.
Progresso Light Beef Pot Roast Gluten Free Canned Soup provides 0.6g of fiber per 100g, compared to 0.4g in Campbell's Homestyle Chicken And Rotini Soup, 16.1 Oz Can. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.