Healthy Choice Microwaveable Chicken Tortilla Soup, 14 Oz has less impact on blood sugar than Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup
Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup
Healthy Choice Microwaveable Chicken Tortilla Soup, 14 Oz
Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup
Healthy Choice Microwaveable Chicken Tortilla Soup, 14 Oz
Comparing Key Nutrients
| Nutrient | Progresso Li... | Healthy Choi... |
|---|---|---|
| Carbs | 12.0g | 23.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 4.9g |
| Protein | 5.0g | 10.0g |
| Fat | 2.5g | 2.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup
Serving size 248.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CARROTS, PARTIALLY COOKED SPAETZLE DUMPLING (WATER, DURUM WHEAT FLOUR, EGGS, SALT, SPICES, NATURAL FLAVOR, TURMERIC [COLOR]), GREEN BEANS, COOKED WHITE CHICKEN MEAT, MODIFIED FOOD STARCH, CELERY. CONTAINS LESS THAN 2% OF: WATER, SOYBEAN OIL, SALT, TITANIUM DIOXIDE, POTASSIUM CHLORIDE, DRIED GARLIC, SUGAR, SOY PROTEIN CONCENTRATE, BUTTER, CREAM, SODIUM PHOSPHATE, SPICE, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, ONION POWDER, DRIED PARSLEY, FLAVORING, BETA CAROTENE (COLOR), NATURAL FLAVOR.
Healthy Choice Microwaveable Chicken Tortilla Soup, 14 Oz
Serving size 245.0 GRMg
% Daily Value*
* 15.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, COOKED CORN NOODLES (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, GROUND YELLOW CORN FLOUR, CORN MEAL, MONOGLYCERIDES), PREPARED BLACK BEANS (BLACK BEANS, WATER), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED RICE STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATES), TOMATOES WITH JUICE, TOMATO PASTE, CORN, GREEN BELL PEPPER, GREEN CHILIES, LESS THAN 2% OF: MODIFIED CORN STARCH, MASA FLOUR, SALT, TURKEY BROTH, FLAVOR, SPICE, POTASSIUM CHLORIDE, RENDERED CHICKEN FAT, AUTOLYZED YEAST EXTRACT, COOKED CHICKEN, DISODIUM INOSINATE AND GUANYLATE, DRIED JALAPENO PEPPERS, PAPRIKA, CITRIC ACID, CALCIUM CHLORIDE, CHICKEN FLAVOR, MUSHROOM POWDER, TURKEY FAT, TURKEY MEAT, DRIED ONIONS, SUGAR.CONTAINS: WHEAT, EGG, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Light Creamy...
Minerals
Healthy Choice Microwa...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Progresso Light Creamy Roas...
Healthy Choice Microwaveabl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Progresso Light Creamy Roasted Chicken With Herb Dumplings Soup Tags
Healthy Choice Microwaveable Chicken Tortilla Soup, 14 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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