Which food has less impact on blood sugar?
Progresso Reduced Sodium Roasted Chicken Noodle Soup
General Mills Sales Inc.Progresso Light Italian Style Meatball Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Progresso Re... | Progresso Li... |
|---|---|---|
| Carbs | 12.0g | 12.8g |
| Sugars | 1.4g | 5.1g |
| Fiber | 1.2g | 2.0g |
| Protein | 5.4g | 3.3g |
| Fat | 1.6g | 1.9g |
Estimated Blood Sugar Response
Compare Progresso Reduced Sodium Roasted Chicken Noodle Soup vs Progresso Light Italian Style Meatball Soup: Both have similar blood sugar impact with BSI scores of 21.5 and 21.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Reduced Sodium Roasted Chicken Noodle Soup
Progresso Light Italian Style Meatball Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Reduced Sodium Roasted Chicken Noodle Soup
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, EGG NOODLE (SEMOLINA WHEAT, EGG*, EGG WHITE*), CELERY. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CORN PROTEIN (HYDROLYZED), WATER, CHICKEN FAT, POTASSIUM CHLORIDE, SALT, ONION POWDER, CARROT PUREE, FLAVORING, MALTODEXTRIN, SUGAR, SOY PROTEIN ISOLATE, TOMATO EXTRACT, GARLIC POWDER, SODIUM PHOSPHATE, NATURAL FLAVOR, PARSLEY*, YEAST EXTRACT, SPICE, WHEY POWDER, CHIVES*, BETA CAROTENE (COLOR). *DRIED
Progresso Light Italian Style Meatball Soup
Serving size 248.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, COOKED MEATBALLS MADE WITH PORK AND TURKEY (PORK, TURKEY, WATER, TEXTURED SOY PROTEIN CONCENTRATE, ROMANO CHEESE [ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CORN SYRUP, ONIONS, SALT, SPICES, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR), PENNE PASTA (SEMOLINA WHEAT, EGG WHITE). CONTAINS LESS THAN 1% OF: SUGAR, GREEN SWEET PEPPER, SALT, POTASSIUM CHLORIDE, ONION POWDER, CORN PROTEIN (HYDROLYZED), MALTODEXTRIN, XANTHAN GUM, YEAST EXTRACT, GUM ARABIC, SPICE, NATURAL FLAVOR, TOMATO EXTRACT, GARLIC POWDER, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED ROASTED GARLIC, WHEY POWDER, LACTIC ACID, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Reduced Sodi...
Minerals
Progresso Light Italia...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Progresso Reduced Sodium Roasted Chicken Noodle Soup Tags
Progresso Light Italian Style Meatball Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Reduced Sodium Roasted Chicken Noodle Soup has a BSI of 21.5 while Progresso Light Italian Style Meatball Soup has a BSI of 21.5. Progresso Light Italian Style Meatball Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Light Italian Style Meatball Soup appears to be the better choice for diabetics with a lower BSI score of 21.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Reduced Sodium Roasted Chicken Noodle Soup contains 5.0g of carbohydrates per 100g, while Progresso Light Italian Style Meatball Soup contains 5.2g per 100g. Both foods have similar carbohydrate content.
Progresso Reduced Sodium Roasted Chicken Noodle Soup provides 0.5g of fiber per 100g, compared to 0.8g in Progresso Light Italian Style Meatball Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.