Which food has less impact on blood sugar?
Progresso, Roasted Chicken Rotini
General Mills, Inc.Lemon Lavender Bone Broth, Lemon Lavender
Dr Kellyann, LlcComparing Key Nutrients
| Nutrient | Progresso, R... | Lemon Lavend... |
|---|---|---|
| Carbs | 10.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 5.0g | 15.0g |
| Fat | 2.0g | 0g |
Estimated Blood Sugar Response
Progresso, Roasted Chicken Rotini vs Lemon Lavender Bone Broth, Lemon Lavender: Significant difference in blood sugar impact. Progresso, Roasted Chicken Rotini has moderate impact (BSI 18.1) compared to Lemon Lavender Bone Broth, Lemon Lavender's minimal impact (BSI 2.0). Progresso, Roasted Chicken Rotini contains 9.0g more carbs per serving. Lemon Lavender Bone Broth, Lemon Lavender is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso, Roasted Chicken Rotini
Lemon Lavender Bone Broth, Lemon Lavender
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso, Roasted Chicken Rotini
Serving size 230.0 Gg
% Daily Value*
* 8.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, COOKED WHITE CHICKEN WHITE CHICKEN MEAT, CARROTS, CORN, ROTINI PASTA (WHEAT FLOUR, SEMOLINA WHEAT, EGG WHITE*), TOMATOES, CELERY, / MODIFIED FOOD STARCH, GREEN BEANS, WATER. CONTAINS LESS THAN 1% OF: CARROT PUREE, PEAS, SALT, RED BELL PEPPERS, CHICKEN / CORN PROTEIN (HYDROLYZED), NATURAL FLAVOR, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, SOY PROTEIN ISOLATE, YEAST EXTRACT, WHEY, SODIUM PHOSPHATE, TOASTED ONION POWDER, GARLIC POWDER, PARSLEY*, CITRIC ACID, CALCIUM CHLORIDE.
Lemon Lavender Bone Broth, Lemon Lavender
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CHICKEN BONE BROTH, SEA SALT, VEGETABLE BROTH (CARROT, CELERY, ONION, GARLIC), NATURAL FLAVOR, ROSEMARY EXTRACT, LIME OIL, LAVENDER OIL, TURMERIC EXTRACT (COLOR), PARSLEY SEED EXTRACT, BAY EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso, Roasted Chi...
Vitamins
Minerals
Lemon Lavender Bone Br...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso, Roasted Chicken Rotini Tags
No tags available for this food
Lemon Lavender Bone Broth, Lemon Lavender Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Progresso, Roasted Chicken Rotini
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Lavender Bone Broth, Lemon Lavender
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso, Roasted Chicken Rotini has a BSI of 18.1 while Lemon Lavender Bone Broth, Lemon Lavender has a BSI of 2.0. Lemon Lavender Bone Broth, Lemon Lavender has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Lavender Bone Broth, Lemon Lavender appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso, Roasted Chicken Rotini contains 4.4g of carbohydrates per 100g, while Lemon Lavender Bone Broth, Lemon Lavender contains 0.4g per 100g. Lemon Lavender Bone Broth, Lemon Lavender has 3.9g fewer carbs, which may result in less blood sugar impact.
Progresso, Roasted Chicken Rotini provides 0.4g of fiber per 100g, compared to 0.0g in Lemon Lavender Bone Broth, Lemon Lavender. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.