Protein Granola Bars, Peanut, Almond & Dark Chocolate has less impact on blood sugar than Strawberry Banana Fruit Bar
Protein Granola Bars, Peanut, Almond & Dark Chocolate
Strawberry Banana Fruit Bar
Protein Granola Bars, Peanut, Almond & Dark Chocolate
Strawberry Banana Fruit Bar
Comparing Key Nutrients
| Nutrient | Protein Gran... | Strawberry B... |
|---|---|---|
| Carbs | 14.0g | 23.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 5.0g | 6.0g |
| Protein | 10.0g | 2.0g |
| Fat | 12.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Protein Granola Bars, Peanut, Almond & Dark Chocolate
Serving size 40.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ROASTED PEANUTS, ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SUGAR, VEGETABLE OILS (PALM KERNEL OIL, HIGH OLEIC CANOLA OIL, PEANUT OIL), WHEY PROTEIN CONCENTRATE, TAPIOCA SYRUP, CORN SYRUP, LESS THAN 2% OF: RICE STARCH, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, COTTONSEED OIL AND/OR SUNFLOWER OIL), GLYCERIN, COCOA POWDER (PROCESSED WITH ALKALI), TOASTED COCONUT, CALCIUM CARBONATE, SALT, WATER, COCOA POWDER, NONFAT DRY MILK, FRUCTOSE, SOY LECITHIN, XANTHAN GUM, NATURAL FLAVORS, MIXED TOCOPHEROLS (ANTIOXIDANT), BAKING SODA.
Strawberry Banana Fruit Bar
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED APPLE, OLIGOFRUCTOSE, RAISINS, BANANA FLAKES, ROLLED WHOLE GRAIN OATS, CORN FLAKES (CORN, BARLEY MALT EXTRACT), WHEAT GLUTEN, APPLE JUICE CONCENTRATE, STRAWBERRY FRUIT CONCENTRATE, CHICORY ROOT FIBER, STRAWBERRY FRUIT POWDER (MALTODEXTRINS, STRAWBERRIES, CITRIC ACID), CONTAINS 2% OR LESS: BEETROOT POWDER (COLOR), PALM OIL, CITRIC FIBER, CITRIC ACID, NATURAL STRAWBERRY FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Protein Granola Bars, ...
Minerals
Strawberry Banana Frui...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Protein Granola Bars, Peanu...
Strawberry Banana Fruit Bar
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Protein Granola Bars, Peanut, Almond & Dark Chocolate Tags
Strawberry Banana Fruit Bar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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