Which food has less impact on blood sugar?

Pulled Pork In Bbq Sauce, Bbq

Wal Mart Stores, Inc.
BSI Score:
17
✅ Less blood sugar impact

Precooked Helix Snails

World Finer Foods, Inc.
BSI Score:
2
World Finer Foods, Inc. Branded Canned Meat
Wal Mart Stores, Inc. Branded Canned Meat

Comparing Key Nutrients

Nutrient Pulled Pork ... Precooked He...
Carbs 9.0g 1.0g
Sugars 7.0g 0g
Fiber 0.0g 0g
Protein 12.0g 10.0g
Fat 6.0g 1.0g

Estimated Blood Sugar Response

Pulled Pork In Bbq Sauce, Bbq vs Precooked Helix Snails: Significant difference in blood sugar impact. Pulled Pork In Bbq Sauce, Bbq has moderate impact (BSI 17.3) compared to Precooked Helix Snails's minimal impact (BSI 1.9). Pulled Pork In Bbq Sauce, Bbq contains 8.0g more carbs per serving. Precooked Helix Snails is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pulled Pork In Bbq Sauce, Bbq

Precooked Helix Snails

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pulled Pork In Bb...

Precooked Helix S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pulled Pork In Bbq Sauce, Bbq

Serving size 84.0 GRMg

Calories 110

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 619.9mg 27%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 52.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CORN STARCH, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES TAMARIND, NATURAL, FLAVOR), MOLASSES, PINEAPPLE JUICE CONCENTRATE, NATURAL HICKORY SMOKE FAVOR, DEHYDRATED ONION, NATURAL FLAVOR, SODIUM PHOSPHATE, DEHYDRATED GARLIC, CARAMEL COLOR, SPICES.

Precooked Helix Snails

Serving size 60.0 Gg

Calories 45

% Daily Value*

Total Fat 1.0g 1%

* Some fat components may not be available in USDA data

Sodium 210.0mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SNAILS, WATER, SALT, SPICES AND NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pulled Pork In Bbq Sau...

Minerals

Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Precooked Helix Snails

Minerals

Iron 25% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pulled Pork In Bbq Sauce, Bbq Tags

No tags available for this food

Precooked Helix Snails Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2542435

Report Data Issues for Pulled Pork In Bbq Sauce, Bbq

Brand World Finer Foods, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2057983

Report Data Issues for Precooked Helix Snails

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management