Which food has less impact on blood sugar?
Pulp Lemonade, Lemonade
Johanna Foods, Inc.Caramel Latte Drink Mix Single Serve Cups, Caramel Latte
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Pulp Lemonad... | Caramel Latt... |
|---|---|---|
| Carbs | 29.0g | 8.0g |
| Sugars | 29.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Pulp Lemonade, Lemonade vs Caramel Latte Drink Mix Single Serve Cups, Caramel Latte: Significant difference in blood sugar impact. Pulp Lemonade, Lemonade has very high impact (BSI 58.0) compared to Caramel Latte Drink Mix Single Serve Cups, Caramel Latte's moderate impact (BSI 15.3). Pulp Lemonade, Lemonade contains 21.0g more carbs per serving. Caramel Latte Drink Mix Single Serve Cups, Caramel Latte is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pulp Lemonade, Lemonade
Caramel Latte Drink Mix Single Serve Cups, Caramel Latte
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pulp Lemonade, Lemonade
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CANE SUGAR, CONCENTRATED LEMON JUICE, LEMON PULP, NATURAL FLAVOR
Caramel Latte Drink Mix Single Serve Cups, Caramel Latte
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HYDROGENATED COCONUT OIL, MALTODEXTRIN, SUGAR, INSTANT COFFEE, SALT, SODIUM CASEINATE, CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SUCRALOSE, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pulp Lemonade, Lemonade
Minerals
Caramel Latte Drink Mi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pulp Lemonade, Lemonade Tags
Caramel Latte Drink Mix Single Serve Cups, Caramel Latte Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pulp Lemonade, Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pulp Lemonade, Lemonade has a BSI of 58.0 while Caramel Latte Drink Mix Single Serve Cups, Caramel Latte has a BSI of 15.3. Caramel Latte Drink Mix Single Serve Cups, Caramel Latte has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Latte Drink Mix Single Serve Cups, Caramel Latte appears to be the better choice for diabetics with a lower BSI score of 15.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pulp Lemonade, Lemonade contains 12.1g of carbohydrates per 100g, while Caramel Latte Drink Mix Single Serve Cups, Caramel Latte contains 53.3g per 100g. Pulp Lemonade, Lemonade has 41.3g fewer carbs, which may result in less blood sugar impact.
Pulp Lemonade, Lemonade provides 0.0g of fiber per 100g, compared to 0.0g in Caramel Latte Drink Mix Single Serve Cups, Caramel Latte. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.