Which food has less impact on blood sugar?
Blue Crab Spread, Blue Crab
Inland Market Premium FoodsHoney Butter, Cinnamon
Honey Butter Products Co IncComparing Key Nutrients
| Nutrient | Blue Crab Sp... | Honey Butter... |
|---|---|---|
| Carbs | 8.0g | 11.0g |
| Sugars | 0.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 0.0g |
| Fat | 8.0g | 1.0g |
Estimated Blood Sugar Response
Blue Crab Spread, Blue Crab vs Honey Butter, Cinnamon comparison: Honey Butter, Cinnamon has a moderate blood sugar impact (BSI 21.8) while Blue Crab Spread, Blue Crab has moderate impact (BSI 15.4). Honey Butter, Cinnamon contains 3.0g more carbs per serving. Consider Blue Crab Spread, Blue Crab for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Blue Crab Spread, Blue Crab
Honey Butter, Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Blue Crab Spread, Blue Crab
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CRABMEAT [CRAB, SODIUM ACID PYROPHOSPHATE (ADDED TO PROMOTE COLOR RETENTION)] MAYONNAISE (SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, SPICES AND OLEORESIN PAPRIKA, SPICE EXTRACT (FOR FRESHNESS)], SURIMI (FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR ALCOHOL, RICE, SALT), EGG WHITE, SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL CRAB FLAVOR, POTATO STARCH, MODIFIED TAPIOCA STARCH, SALT, CALCIUM CARBONATE, CARRAGEENAN, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, WHEAT GLUTEN, OAT FIBER, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED], PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON JUICE, DRIED VINEGAR, POTASSIUM SORBATE AND SALT.
Honey Butter, Cinnamon
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, BUTTER (MILK) AND CINNAMON
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Blue Crab Spread, Blue...
Vitamins
Minerals
Honey Butter, Cinnamon
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Blue Crab Spread, Blue Crab Tags
Honey Butter, Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Blue Crab Spread, Blue Crab has a BSI of 15.4 while Honey Butter, Cinnamon has a BSI of 21.8. Blue Crab Spread, Blue Crab has the lower blood sugar impact, making it potentially better for blood glucose management.
Blue Crab Spread, Blue Crab appears to be the better choice for diabetics with a lower BSI score of 15.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Blue Crab Spread, Blue Crab contains 14.6g of carbohydrates per 100g, while Honey Butter, Cinnamon contains 78.6g per 100g. Blue Crab Spread, Blue Crab has 64.0g fewer carbs, which may result in less blood sugar impact.
Blue Crab Spread, Blue Crab provides 0.0g of fiber per 100g, compared to 0.0g in Honey Butter, Cinnamon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.