Which food has less impact on blood sugar?
Pumpkin Honey Butter, Pumpkin
Keystone Cards, Inc.Sandwich Rescue, Santa Fe Spread
Cross Country FarmsComparing Key Nutrients
| Nutrient | Pumpkin Hone... | Sandwich Res... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 1.5g | 0.5g |
Estimated Blood Sugar Response
Compare Pumpkin Honey Butter, Pumpkin vs Sandwich Rescue, Santa Fe Spread: Both have similar blood sugar impact with BSI scores of 3.8 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Honey Butter, Pumpkin
Sandwich Rescue, Santa Fe Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Honey Butter, Pumpkin
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTER, HONEY, CREAM, SUGAR PURE PUMPKIN, FLAVORING, SPICES
Sandwich Rescue, Santa Fe Spread
Serving size 15.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATILLO, WATER, ONION, GREEN BELL PEPPER, JALAPENO, CORNSTARCH, SOYBEAN OIL, WHITE DISTILLED VINEGAR, SALT, AGAVE NECTAR GARLIC, CUMIN, PARSLEY, BLACK PEPPER, XANTHAN GUM, NATURAL LIME FLAVOR, NATURAL YELLOW COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Honey Butter, ...
Vitamins
Sandwich Rescue, Santa...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Honey Butter, Pumpkin Tags
Sandwich Rescue, Santa Fe Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pumpkin Honey Butter, Pumpkin
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Report Data Issues for Sandwich Rescue, Santa Fe Spread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Honey Butter, Pumpkin has a BSI of 3.8 while Sandwich Rescue, Santa Fe Spread has a BSI of 4.0. Pumpkin Honey Butter, Pumpkin has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin Honey Butter, Pumpkin appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Honey Butter, Pumpkin contains 40.0g of carbohydrates per 100g, while Sandwich Rescue, Santa Fe Spread contains 13.3g per 100g. Sandwich Rescue, Santa Fe Spread has 26.7g fewer carbs, which may result in less blood sugar impact.
Pumpkin Honey Butter, Pumpkin provides 0.0g of fiber per 100g, compared to 0.0g in Sandwich Rescue, Santa Fe Spread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.