Which food has less impact on blood sugar?
Pumpkin Pie Paleo Cookies, Pumpkin Pie
1908 Brands, Inc.Valentines Day Gift Platter Assorted Cookies
Leonard Novelty BakeryComparing Key Nutrients
| Nutrient | Pumpkin Pie ... | Valentines D... |
|---|---|---|
| Carbs | 16.0g | 16.0g |
| Sugars | 7.0g | 9.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.0g | 6.0g |
Estimated Blood Sugar Response
Compare Pumpkin Pie Paleo Cookies, Pumpkin Pie vs Valentines Day Gift Platter Assorted Cookies: Both have similar blood sugar impact with BSI scores of 27.0 and 30.7 respectively. Pumpkin Pie Paleo Cookies, Pumpkin Pie provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Pie Paleo Cookies, Pumpkin Pie
Valentines Day Gift Platter Assorted Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Pie Paleo Cookies, Pumpkin Pie
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT SUGAR, ALMOND FLOUR, PUMPKIN POWDER, ARROWROOT FLOUR, WATER, ORGANIC TAPIOCA FLOUR, SOLUBLE TAPIOCA FIBER, CINNAMON, ORGANIC RAINFOREST ALLIANCE PALM OIL, DATE PASTE, VANILLA EXTRACT, BAKING SODA, SEA SALT, NUTMEG, CLOVE.
Valentines Day Gift Platter Assorted Cookies
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], SUGAR, VEGETABLE SHORTENING [ PALM OIL AND SOYBEAN OIL], MARGARINE[ SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE ( COLOR)], WHOLE EGGS, RASPBERRY FILLING [ SUGAR, RASPBERRIES, QUINCE, APPLES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, PECTIN, CITRIC ACID, TRICALCIUM CITRATE, TRISODIUM CITRATE, POTASSIUM SORBATE, SODIUM PHOSPHATE, RED#40 AND BLUE#1], CHOCOLATE FLAVORED CHIPS [ SUGAR, CORN SYRUP, VEGETABLE SHORTENING( PARTIALLY HYDROGENATED SOYBEAN AND PALM OIL), WATER, COCOA, (PROCESSED WITH ALKALI), SALT, NATURAL AND ARTIFICIAL FLAVORS], SPRINKLES AND NONPAREILS (SUGAR, CORN STARCH VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), CORN SYRUP, SOY LECITHIN, SALT, VANILLIN, CONFECTIONERS GLAZE, CARNAUBA WAX AND COLORING INCLUDES: YELLOW#5, RED#40, YELLOW#6, BLUE#1, RED#3 AND BLUE#2], CHOCOLATE FUDGE [ SUGAR, CORN SYRUP, VEGETABLE SHORTENING ( PARTIALLY HYDROGENATED SOYBEAN AND PALM OILS), WATER, COCOA ( PROCESSED WITH ALKALI] SALT, NATURAL AND ARTIFICIAL FLAVORS], PEANUTS, WALNUTS NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY ( FROM MILK), AND COLORS INCLUDES: YELLOW #5, RED #40 AND BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Pie Paleo Cook...
Vitamins
Minerals
Valentines Day Gift Pl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Pie Paleo Cookies, Pumpkin Pie Tags
Valentines Day Gift Platter Assorted Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pumpkin Pie Paleo Cookies, Pumpkin Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Pie Paleo Cookies, Pumpkin Pie has a BSI of 27.0 while Leonard Novelty Bakery, Valentines Day Gift Platter Assorted Cookies has a BSI of 30.7. Pumpkin Pie Paleo Cookies, Pumpkin Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin Pie Paleo Cookies, Pumpkin Pie appears to be the better choice for diabetics with a lower BSI score of 27.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Pie Paleo Cookies, Pumpkin Pie contains 66.7g of carbohydrates per 100g, while Leonard Novelty Bakery, Valentines Day Gift Platter Assorted Cookies contains 57.1g per 100g. Leonard Novelty Bakery, Valentines Day Gift Platter Assorted Cookies has 9.5g fewer carbs, which may result in less blood sugar impact.
Pumpkin Pie Paleo Cookies, Pumpkin Pie provides 8.3g of fiber per 100g, compared to 0.0g in Leonard Novelty Bakery, Valentines Day Gift Platter Assorted Cookies. Pumpkin Pie Paleo Cookies, Pumpkin Pie provides 8.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.