Which food has less impact on blood sugar?
Pumpkin Pie, Pumpkin
PublixLunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream
Byerly Foods InternationalComparing Key Nutrients
| Nutrient | Pumpkin Pie,... | Lunds & Byer... |
|---|---|---|
| Carbs | 49.0g | 28.0g |
| Sugars | 30.0g | 20.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 7.0g | 3.0g |
| Fat | 17.0g | 17.0g |
Estimated Blood Sugar Response
Pumpkin Pie, Pumpkin vs Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream: Significant difference in blood sugar impact. Pumpkin Pie, Pumpkin has extremely high impact (BSI 91.0) compared to Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream's very high impact (BSI 53.8). Pumpkin Pie, Pumpkin contains 21.0g more carbs per serving, Pumpkin Pie, Pumpkin provides 2.0g more fiber. Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pumpkin Pie, Pumpkin
Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Pie, Pumpkin
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR CANOLA), MILK, EGGS, BROWN SUGAR, NONFAT MILK, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, SALT, SPICES, MALTODEXTRIN, DEXTROSE, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), LOCUST BEAN GUM, CARRAGEENAN, AGAR-AGAR, SODIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE HYDROCHLORIDE.
Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPONGE CAKE (SUGAR, CAKE FLOUR [BLEACHED WHEAT FLOUR], SUGARED EGG YOLKS [EGG YOLKS, SUGAR], WHOLE EGGS, CAKE SHORTENING [SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, VEGETABLE MONO- & DIGLYCERIDES, TBHQ {PROTECTS FLAVOR}], WHOLE MILK [MILK, VITAMIN A PALMITATE, VITAMIN D3], PAN SPRAY [SOY OIL, PETROLATUM. CONTAINS 2% OR LESS OF SOY LECITHIN, MONO- & DIGLYCERIDES, BHT], BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE], SALT, VANILLA FLAVOR [WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID]), CREAM FILLING (HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN], CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], SUGAR, VANILLA EXTRACT [VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL, WATER]), LEMON SYRUP (SUGAR, WATER, LEMON JUICE, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL, SILICON DIOXIDE {PREVENTS CAKING}]) BUTTERCREAM (FONDANT SUGAR [SUCROSE, CORN STARCH], SHORTENING [PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID {PRESERVATIVE}], SALTED BUTTER [PASTEURIZED SWEET CREAM {MILK}, SALT], WATER, INVERT SYRUP, SALT, VANILLA FLAVOR [WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID]), LEMON PASTRY FILLING (WATER, SUGAR, DEXTROSE, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS. CONTAINS 2% OR LESS OF: SODIUM CITRATE, CITRIC ACID, LEMON PUREE, SALT, NATURAL & ARTIFICIAL FLAVOR, SORBIC ACID, AGAR AGAR, YELLOW 5, YELLOW 6, BLUE 1), WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA), WHITE CHOCOLATE DISC (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, EMULSIFIER [SOY LECITHIN], POLYGLYCEROL POLYRICINOLEATE, NATURAL VANILLA, HYDROGENATED PALM KERNEL OIL, BLUE 2, RED 40, YELLOW 6, BLUE 1, TITANIUM DIOXIDE, SKIMMED MILK POWDER, MONOGLYCERIDES, ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Pie, Pumpkin
Minerals
Lunds & Byerlys, Short...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Pie, Pumpkin Tags
Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pumpkin Pie, Pumpkin
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pumpkin Pie, Pumpkin has a BSI of 91.0 while Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream has a BSI of 53.8. Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream appears to be the better choice for diabetics with a lower BSI score of 53.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pumpkin Pie, Pumpkin contains 39.2g of carbohydrates per 100g, while Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream contains 35.0g per 100g. Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream has 4.2g fewer carbs, which may result in less blood sugar impact.
Pumpkin Pie, Pumpkin provides 1.6g of fiber per 100g, compared to 0.0g in Lunds & Byerlys, Shortcake, Lemon & Cream, Lemon & Cream. Pumpkin Pie, Pumpkin provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.