Which food has less impact on blood sugar?

Pumpkin Spice Creamed Honey

BSI: 34 - High Impact

Best Yet Honey, 40 Oz

BSI: 34 - High Impact
S. M. Flickinger Co., Inc. Branded Honey
Glorybee Honey & Supplies Branded Honey

Comparing Key Nutrients

Nutrient Pumpkin Spic... Best Yet Hon...
Carbs 17.0g 17.0g
Sugars 17.0g 17.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pumpkin Spice Creamed Honey

Best Yet Honey, 40 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pumpkin Spice Cre...

Best Yet Honey, 4...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pumpkin Spice Creamed Honey

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY*, GROUND CINNAMON, GROUND NUTMEG, GROUND GINGER, GROUND CLOVES.

Best Yet Honey, 40 Oz

Serving size 21.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pumpkin Spice Creamed Honey

Total Ingredients
5
Processing Level
Lightly Processed

Best Yet Honey, 40 Oz

Total Ingredients
1
Processing Level
Minimally Processed
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pumpkin Spice Creamed Honey Tags

Best Yet Honey, 40 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Glorybee Honey & Supplies
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1976700

Report Data Issues for Pumpkin Spice Creamed Honey

Brand S. M. Flickinger Co., Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565665

Report Data Issues for Best Yet Honey, 40 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management