Essential Everyday, Muffin Mix, Blueberry, Blueberry has less impact on blood sugar than Pumpkin Spice Quick Bread Mix
Pumpkin Spice Quick Bread Mix
Essential Everyday, Muffin Mix, Blueberry, Blueberry
Pumpkin Spice Quick Bread Mix
Essential Everyday, Muffin Mix, Blueberry, Blueberry
Comparing Key Nutrients
| Nutrient | Pumpkin Spic... | Essential Ev... |
|---|---|---|
| Carbs | 28.0g | 30.0g |
| Sugars | 14.0g | 14.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Pumpkin Spice Quick Bread Mix
Serving size 34.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, DRIED PUMPKIN (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER BASED LECITHIN), SWEET POTATO POWDER (SWEET POTATO POWDER, MALTODEXTRIN, CORNSTARCH, LECITHIN), CINNAMON, BAKING SODA, BUTTERMILK POWDER, SEA SALT, GINGER, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), NATURAL PUMPKIN PIC FLAVOR, NUTMEG, NATURAL PUMPKIN FLAVOR, SOY FLOUR
Essential Everyday, Muffin Mix, Blueberry, Blueberry
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES (PACKED IN WATER), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL), DEXTROSE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, WHEAT STARCH, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pumpkin Spice Quick Br...
Minerals
Essential Everyday, Mu...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pumpkin Spice Quick Bread Mix
Essential Everyday, Muffin ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pumpkin Spice Quick Bread Mix Tags
Essential Everyday, Muffin Mix, Blueberry, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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