Which food has less impact on blood sugar?

✅ Less blood sugar impact

Pure Apple Butter

Shirey Bros. Orchards
BSI Score:
18

Balsamic Vinegar, Single Cherry

Nonchiamatemiaceto
BSI Score:
22
Nonchiamatemiaceto Branded Other Condiments
Shirey Bros. Orchards Branded Other Condiments

Comparing Key Nutrients

Nutrient Pure Apple B... Balsamic Vin...
Carbs 9.0g 11.0g
Sugars 8.0g 11.0g
Fiber 0g 0.0g
Protein 0.0g 0.2g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Pure Apple Butter vs Balsamic Vinegar, Single Cherry nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Pure Apple Butter

Balsamic Vinegar, Single Cherry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Pure Apple Butter

Balsamic Vinegar,...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pure Apple Butter

Serving size 15.0 MLg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Sodium 15.0mg 1%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH APPLES, FRESH CIDER CINNAMON.

Balsamic Vinegar, Single Cherry

Serving size 15.0 MLg

Calories 55

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.1mg 0%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.2g 0%
Calcium 8.0mg 1%
Iron 0.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED GRAPE MUST AND WINE VINEGAR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pure Apple Butter

No significant vitamin or mineral data available

Balsamic Vinegar, Sing...

Minerals

Calcium 5% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pure Apple Butter Tags

Balsamic Vinegar, Single Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shirey Bros. Orchards
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1803456

Report Data Issues for Pure Apple Butter

Brand Nonchiamatemiaceto
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 411490

Report Data Issues for Balsamic Vinegar, Single Cherry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management