Which food has less impact on blood sugar?

Shur Saving, Ice Cream, Chocolate Whirl, Chocolate Whirl has less impact on blood sugar than Pure Pistachio Artisanal Gelato Ice Cream

Pure Pistachio Artisanal Gelato Ice Cream

Shur Saving, Ice Cream, Chocolate Whirl, Chocolate Whirl

BSI: 68 - High Impact
BSI: 35 - High Impact

Pure Pistachio Artisanal Gelato Ice Cream

g
Ice Cream & Frozen Yogurt Bon Bon Desserts Grand Central, Llc Branded

Shur Saving, Ice Cream, Chocolate Whirl, Chocolate Whirl

g
Ice Cream & Frozen Yogurt Western Family Foods, Inc. Branded

Comparing Key Nutrients

Nutrient Pure Pistach... Shur Saving,...
Carbs 36.0g 18.0g
Sugars 19.0g 13.0g
Fiber 1.0g 0.0g
Protein 4.0g 2.0g
Fat 15.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Pure Pistachio Ar...

Shur Saving, Ice ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Pure Pistachio Artisanal Gelato Ice Cream

Serving size 94.0 Gg

Calories 240

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 55.5mg 18%
Sodium 94.9mg 4%
Total Carbohydrates 36.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 110.0mg 8%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

(MILK, CREAM, NONFAT MILK, SUGAR, CORN SYRUP, WHEY, MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CALCIUM SULFATE AND CARRAGEENAN), (PISTACHIOS, SALT, CHLOROPHYL COLOR), DEXTROSE.

Shur Saving, Ice Cream, Chocolate Whirl, Chocolate Whirl

Serving size 65.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 55.3mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.8mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, CHOCOLATE SYRUP (CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN STARCH - MODIFIED, SALT, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYDERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Pure Pistachio Artisan...

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Shur Saving, Ice Cream...

Vitamins

Vitamin A 34% DV

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Pure Pistachio Artisanal Ge...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 9 more

Shur Saving, Ice Cream, Cho...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Pure Pistachio Artisanal Gelato Ice Cream Tags

Shur Saving, Ice Cream, Chocolate Whirl, Chocolate Whirl Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bon Bon Desserts Grand Central, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2449882

Report Data Issues for Pure Pistachio Artisanal Gelato Ice Cream

Brand Western Family Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1887435

Report Data Issues for Shur Saving, Ice Cream, Chocolate Whirl, Chocolate Whirl