Which food has less impact on blood sugar?

Sweet Pineapple Barbecue Sauce has less impact on blood sugar than Q Sauce, Bbq Sauce, Sweet, Sweet

Q Sauce, Bbq Sauce, Sweet, Sweet

Sweet Pineapple Barbecue Sauce

BSI: 24 - Moderate Impact
BSI: 16 - Moderate Impact

Q Sauce, Bbq Sauce, Sweet, Sweet

g
Ketchup, Mustard, Bbq & Cheese Sauce Antigua Trading Co., Inc. Branded

Sweet Pineapple Barbecue Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Target Stores Branded

Comparing Key Nutrients

Nutrient Q Sauce, Bbq... Sweet Pineap...
Carbs 12.0g 8.0g
Sugars 10.0g 7.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Q Sauce, Bbq Sauc...

Sweet Pineapple B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Q Sauce, Bbq Sauce, Sweet, Sweet

Serving size 30.0 Gg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 135.0mg 6%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MOLASSES (100% CANE SYRUP), SUGAR, TOMATO PASTE, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA, SPICES), VINEGAR, HONEY, TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, SOY OIL, GARLIC, SESAME SEEDS, DRIED ONION, FRESH GINGER, GARLIC GRANULES, SESAME OIL, ONION POWDER), LIQUID SMOKE (WATER, NATURAL MESQUITE SMOKE FLAVOR, VINEGAR, MOLASSES, CARAMEL COLOR), ONION POWDER, SALT, CHILI POWDER, GARLIC POWDER, PAPRIKA, CRUSHED RED PEPPER, CINNAMON, BLACK PEPPER SEASONING, TURMERIC.

Sweet Pineapple Barbecue Sauce

Serving size 28.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 220.1mg 10%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CATSUP (TOMATO PUREE, CORN SYRUP, VINEGAR, SALT, DEXTROSE, ONIONS, NATURAL FLAVOR), WATER, MOLASSES, SOY SAUCE (WHEAT, SOYBEANS), SUGAR, PINEAPPLE JUICE (FROM CONCENTRATE), ORANGE JUICE (FROM CONCENTRATE), HONEY, MANGO PUREE (FROM CONCENTRATE), RICE STARCH, GARLIC, CRUSHED RED CHILI PEPPERS, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Q Sauce, Bbq Sauce, Sw...

Vitamins

Vitamin A 37% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Sweet Pineapple Barbec...

Vitamins

Vitamin C 14% DV
Vitamin A 40% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Q Sauce, Bbq Sauce, Sweet, ...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 5 more

Sweet Pineapple Barbecue Sauce

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Q Sauce, Bbq Sauce, Sweet, Sweet Tags

Sweet Pineapple Barbecue Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Antigua Trading Co., Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1883264

Report Data Issues for Q Sauce, Bbq Sauce, Sweet, Sweet

Brand Target Stores
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2024119

Report Data Issues for Sweet Pineapple Barbecue Sauce