Which food has less impact on blood sugar?

Q Tonic, Spectacular Tonic Water has less impact on blood sugar than Strawberry Electrolyte Drink Mix, Strawberry

Q Tonic, Spectacular Tonic Water

Strawberry Electrolyte Drink Mix, Strawberry

Q Tonic, Spectacular Tonic Water
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Electrolyte Drink Mix, Strawberry
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 68.8g Raises blood sugar 137.5
Fiber 0.0g Not digested 0.0
Net Carbs 68.8g Digestible carbs 137.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Q Tonic, Spectacular Tonic Water

g
Water Q Tonic Llc Branded

Full Food Name

Q Tonic, Spectacular Tonic Water

Strawberry Electrolyte Drink Mix, Strawberry

g
Water USDA Branded

Full Food Name

Strawberry Electrolyte Drink Mix, Strawberry

Comparing Key Nutrients

Nutrient Q Tonic, Spe... Strawberry E...
Carbs 17.0g 11.0g
Sugars 17.0g 11.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Q Tonic, Spectacu...

Strawberry Electr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Q Tonic, Spectacular Tonic Water

Serving size 355.0 MLg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 10.7mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC AGAVE, NATURAL BITTERS, HANDPICKED QUININE, CITRIC ACID.

Strawberry Electrolyte Drink Mix, Strawberry

Serving size 16.0 GRMg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 510.1mg 22%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 380.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, REBAUDIOSIDE-A (STEVIA LEAF EXTRACT), VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Q Tonic, Spectacular T...

No significant vitamin or mineral data available

Strawberry Electrolyte...

Vitamins

Vitamin C 528% DV
Niacin (B3) 891% DV
Vitamin B6 838% DV
Vitamin B12 1776% DV

Minerals

Potassium 68% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Q Tonic, Spectacular Tonic ...

Total Ingredients
5
Processing Level
Moderately Processed

Strawberry Electrolyte Drin...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Q Tonic, Spectacular Tonic Water Tags

Strawberry Electrolyte Drink Mix, Strawberry Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Q Tonic Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 425179

Report Data Issues for Q Tonic, Spectacular Tonic Water

Brand Liquid I.V.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2585484

Report Data Issues for Strawberry Electrolyte Drink Mix, Strawberry