Quaker Life Maple & Brown Sugar Multigrain Cereal21.6 Ounce Box has less impact on blood sugar than Cascadian Farm Organic Oats And Honey Granola
Quaker Life Maple & Brown Sugar Multigrain Cereal21.6 Ounce Box
Cascadian Farm Organic Oats And Honey Granola
Quaker Life Maple & Brown Sugar Multigrain Cereal21.6 Ounce Box
Cascadian Farm Organic Oats And Honey Granola
Comparing Key Nutrients
| Nutrient | Quaker Life ... | Cascadian Fa... |
|---|---|---|
| Carbs | 25.0g | 21.0g |
| Sugars | 8.0g | 6.4g |
| Fiber | 2.0g | 1.7g |
| Protein | 3.0g | 2.5g |
| Fat | 1.5g | 3.4g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker Life Maple & Brown Sugar Multigrain Cereal21.6 Ounce Box
Serving size 32.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OAT FLOUR, SUGAR, CORN FLOUR, WHOLE WHEAT FLOUR, RICE FLOUR, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, SALT, DISODIUM PHOSPHATE, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE (ONE OF THE B VITAMINS), ZINC OXIDE, BHT (A PRESERVATIVE), YELLOW 5, YELLOW 6, THIAMIN MONONITRATE (ONE OF THE B VITAMINS), PYRIDOXINE HYDROCHLORIDE (ONE OF THE B VITAMINS), RIBOFLAVIN (ONE OF THE B VITAMINS), FOLIC ACID (ONE OF THE B VITAMINS). CONTAINS WHEAT INGREDIENTS.
Cascadian Farm Organic Oats And Honey Granola
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS*, CANE SUGAR*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, SEA SALT, NATURAL FLAVOR*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker Life Maple & Br...
Vitamins
Minerals
Cascadian Farm Organic...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker Life Maple & Brown S...
Cascadian Farm Organic Oats...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker Life Maple & Brown Sugar Multigrain Cereal21.6 Ounce Box Tags
Cascadian Farm Organic Oats And Honey Granola Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Quaker Life Maple & Brown Sugar Multigrain Cereal21.6 Ounce Box
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Report Data Issues for Cascadian Farm Organic Oats And Honey Granola
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