Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet has less impact on blood sugar than Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet
Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet
Comparing Key Nutrients
| Nutrient | Quaker Real ... | Quaker Selec... |
|---|---|---|
| Carbs | 49.0g | 19.0g |
| Sugars | 19.0g | 0.3g |
| Fiber | 5.0g | 2.8g |
| Protein | 9.0g | 3.7g |
| Fat | 8.0g | 1.8g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
Serving size 73.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, DRIED SWEETENED CHERRIES (CHERRIES, SUGAR), MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), BROWN SUGAR, PISTACHIOS, ALMONDS, NONFAT DRY MILK, WHOLE GRAIN ROLLED WHEAT, NATURAL FLAVOR, SALT. CONTAINS WHEAT, ALMOND, PISTACHIO AND MILK INGREDIENTS.
Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet
Serving size 28.0 Gg
% Daily Value*
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker Real Medleys Ch...
Minerals
Quaker Select Starts O...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker Real Medleys Cherry ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup Tags
Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Quaker Real Medleys Cherry Pistachio Oatmeal 2.57 Ounce Cup
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Report Data Issues for Quaker Select Starts Organic Instant Oatmeal Original (8 .98 Ounce) 7.9 Ounce 8 Pack Paper Packet
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