Quaker Apple & Cranberries Instant Oatmeal(8 1.51 Oz)12.1 Ounce 8 Packets Box has less impact on blood sugar than Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup
Quaker Apple & Cranberries Instant Oatmeal(8 1.51 Oz)12.1 Ounce 8 Packets Box
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup
Quaker Apple & Cranberries Instant Oatmeal(8 1.51 Oz)12.1 Ounce 8 Packets Box
Comparing Key Nutrients
| Nutrient | Quaker Real ... | Quaker Apple... |
|---|---|---|
| Carbs | 51.0g | 32.7g |
| Sugars | 14.0g | 12.3g |
| Fiber | 7.0g | 3.3g |
| Protein | 8.0g | 3.9g |
| Fat | 3.0g | 2.2g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup
Serving size 70.0 Gg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), BROWN SUGAR, WHOLE GRAIN ROLLED WHEAT, DRIED FRUIT (STRAWBERRIES, BLUEBERRIES, RASPBERRIES), NONFAT DRY MILK, NATURAL FLAVOR, SALT, CITRIC ACID. CONTAINS WHEAT AND MILK INGREDIENTS.
Quaker Apple & Cranberries Instant Oatmeal(8 1.51 Oz)12.1 Ounce 8 Packets Box
Serving size 43.0 Gg
% Daily Value*
* 17.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS, SUGAR, DEHYDRATED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), DRIED CRANBERRIES, SALT, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quaker Real Medleys Su...
Vitamins
Minerals
Quaker Apple & Cranber...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Quaker Real Medleys Summer ...
Quaker Apple & Cranberries ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup Tags
Quaker Apple & Cranberries Instant Oatmeal(8 1.51 Oz)12.1 Ounce 8 Packets Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Quaker Real Medleys Summer Berry Oatmeal 2.46 Ounce Cup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Quaker Apple & Cranberries Instant Oatmeal(8 1.51 Oz)12.1 Ounce 8 Packets Box
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.