Which food has less impact on blood sugar?
Quartered Artichoke Hearts
Rafael Padilla & Cia S. En C.Cream Style Sweet Corn, Cream Style
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Quartered Ar... | Cream Style ... |
|---|---|---|
| Carbs | 5.0g | 15.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Quartered Artichoke Hearts vs Cream Style Sweet Corn, Cream Style: Significant difference in blood sugar impact. Cream Style Sweet Corn, Cream Style has moderate impact (BSI 23.9) compared to Quartered Artichoke Hearts's low impact (BSI 6.0). Cream Style Sweet Corn, Cream Style contains 10.0g more carbs per serving, Cream Style Sweet Corn, Cream Style provides 1.0g more fiber. Quartered Artichoke Hearts is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Quartered Artichoke Hearts
Cream Style Sweet Corn, Cream Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Quartered Artichoke Hearts
Serving size 95.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID (ACIDITY REGULATOR).
Cream Style Sweet Corn, Cream Style
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Quartered Artichoke He...
Minerals
Cream Style Sweet Corn...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Quartered Artichoke Hearts Tags
Cream Style Sweet Corn, Cream Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Quartered Artichoke Hearts has a BSI of 6.0 while Cream Style Sweet Corn, Cream Style has a BSI of 23.9. Quartered Artichoke Hearts has the lower blood sugar impact, making it potentially better for blood glucose management.
Quartered Artichoke Hearts appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Quartered Artichoke Hearts contains 5.3g of carbohydrates per 100g, while Cream Style Sweet Corn, Cream Style contains 12.0g per 100g. Quartered Artichoke Hearts has 6.7g fewer carbs, which may result in less blood sugar impact.
Quartered Artichoke Hearts provides 2.1g of fiber per 100g, compared to 2.4g in Cream Style Sweet Corn, Cream Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.