Which food has less impact on blood sugar?

✅ Less blood sugar impact

Quince Mele Cotogne

Amulet
BSI Score:
26

Original No Bake Cheesecake Filling

Kraft Heinz Foods Company
BSI Score:
35
Kraft Heinz Foods Company Branded Jam, Jelly & Fruit Spreads
Amulet Branded Jam, Jelly & Fruit Spreads

Comparing Key Nutrients

Nutrient Quince Mele ... Original No ...
Carbs 13.0g 18.0g
Sugars 12.0g 16.0g
Fiber 0g 0.0g
Protein 0.0g 4.0g
Fat 0.0g 17.0g

Estimated Blood Sugar Response

Quince Mele Cotogne vs Original No Bake Cheesecake Filling comparison: Original No Bake Cheesecake Filling has a high blood sugar impact (BSI 34.6) while Quince Mele Cotogne has moderate impact (BSI 26.0). Original No Bake Cheesecake Filling contains 5.0g more carbs per serving. Consider Quince Mele Cotogne for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Quince Mele Cotogne

Original No Bake Cheesecake Filling

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Quince Mele Cotogne

Original No Bake ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Quince Mele Cotogne

Serving size 20.0 Gg

Calories 51

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

QUINCE, SUGAR, PECTIN, ACIDITY REGULATOR: CITRIC ACID, ANTIOXIDANT: ASCORBIC ACID

Original No Bake Cheesecake Filling

Serving size 86.0 GRMg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 10.0g 50%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 49.9mg 17%
Sodium 289.8mg 13%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 90.3mg 7%
Iron 0.0mg 0%
Potassium 110.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK AND CREAM, SUGAR, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF SALT, CAROB BEAN GUM, CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVOR, BUTTER (CREAM), LACTIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NONFAT MILK, ALGAL CAROTENES (COLOR), NATAMYCIN (A NATURAL MOLD INHIBITOR), CHEESE CULTURE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Quince Mele Cotogne

No significant vitamin or mineral data available

Original No Bake Chees...

Minerals

Calcium 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original No Bake Cheesecake Filling Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amulet
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1919729

Report Data Issues for Quince Mele Cotogne

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2561489

Report Data Issues for Original No Bake Cheesecake Filling

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management