Which food has less impact on blood sugar?
Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla
The J.M. Smucker CompanyLava Bears, Pineapple
Ktm Services, Inc.Comparing Key Nutrients
| Nutrient | Radiant Red ... | Lava Bears, ... |
|---|---|---|
| Carbs | 23.0g | 20.0g |
| Sugars | 20.0g | 20.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla vs Lava Bears, Pineapple comparison: Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla has a high blood sugar impact (BSI 45.0) while Lava Bears, Pineapple has high impact (BSI 39.4). Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla contains 3.0g more carbs per serving. Consider Lava Bears, Pineapple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla
Lava Bears, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROSTING: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF: SALT, ARTIFICIAL COLOR INCLUDING RED 40, ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), SOY LECITHIN, PHOSPHORIC ACID, CITRIC ACID. CANDY BITS: SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, CORN STARCH, CONFECTIONER'S GLAZE, YELLOW 5, BLUE 1, YELLOW 6, GUM ARABIC, CELLULOSE GUM, CARRAGEENAN, SOY LECITHIN, RED 40, BLUE 2 LAKE, ARTIFICIAL FLAVOR, CARNAUBA WAX.
Lava Bears, Pineapple
Serving size 28.35 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, SUGAR, WATER, GELATIN, SORBITOL, CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVOR, PECTIN, VEGETABLE OIL, CARNAUBA WAX, TITANIUM DIOXIDE; FD&C: YELLOW 5.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla Tags
Lava Bears, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla
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Report Data Issues for Lava Bears, Pineapple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla has a BSI of 45.0 while Lava Bears, Pineapple has a BSI of 39.4. Lava Bears, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Lava Bears, Pineapple appears to be the better choice for diabetics with a lower BSI score of 39.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla contains 67.7g of carbohydrates per 100g, while Lava Bears, Pineapple contains 70.6g per 100g. Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla has 2.9g fewer carbs, which may result in less blood sugar impact.
Radiant Red Vanilla Flavored Frosting, Radiant Red Vanilla provides 0g of fiber per 100g, compared to 0.0g in Lava Bears, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.