Which food has less impact on blood sugar?
Rainbow Flavor Candy, Rainbow
Ferrara Candy CompanyJuicy Chew Beetle
Pocas International CorpComparing Key Nutrients
| Nutrient | Rainbow Flav... | Juicy Chew B... |
|---|---|---|
| Carbs | 14.0g | 9.0g |
| Sugars | 14.0g | 8.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Rainbow Flavor Candy, Rainbow vs Juicy Chew Beetle comparison: Rainbow Flavor Candy, Rainbow has a moderate blood sugar impact (BSI 28.0) while Juicy Chew Beetle has moderate impact (BSI 18.0). Rainbow Flavor Candy, Rainbow contains 5.0g more carbs per serving. Consider Juicy Chew Beetle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rainbow Flavor Candy, Rainbow
Juicy Chew Beetle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rainbow Flavor Candy, Rainbow
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, SUGAR, MALIC ACID, 2% OR LESS OF CORN SYRUP, NATURAL FLAVORS, CARNAUBA WAX, COLOR ADDED, CARMINE COLOR, BLUE 1 LAKE, BLUE 1, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6.
Juicy Chew Beetle
Serving size 35.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, FRUCTOSE, COCONUT, SEAWEED EXTRACT, CITRIC ACID, SORBIC ACID, NATURAL FRUIT FLAVOR, FD&C (FD&C YELLOW#5, RED#40, BLUE#1)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rainbow Flavor Candy, Rainbow Tags
Juicy Chew Beetle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rainbow Flavor Candy, Rainbow has a BSI of 28.0 while Juicy Chew Beetle has a BSI of 18.0. Juicy Chew Beetle has the lower blood sugar impact, making it potentially better for blood glucose management.
Juicy Chew Beetle appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rainbow Flavor Candy, Rainbow contains 93.3g of carbohydrates per 100g, while Juicy Chew Beetle contains 25.7g per 100g. Juicy Chew Beetle has 67.6g fewer carbs, which may result in less blood sugar impact.
Rainbow Flavor Candy, Rainbow provides 0g of fiber per 100g, compared to 0.0g in Juicy Chew Beetle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.