Which food has less impact on blood sugar?
Rainbow Parlor Perfect Nonpareils, Rainbow
Signature Brands LlcJimmies Chocolate Sprinkles
Wilton Industries Inc.Comparing Key Nutrients
| Nutrient | Rainbow Parl... | Jimmies Choc... |
|---|---|---|
| Carbs | 27.0g | 3.0g |
| Sugars | 18.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Rainbow Parlor Perfect Nonpareils, Rainbow vs Jimmies Chocolate Sprinkles: Significant difference in blood sugar impact. Rainbow Parlor Perfect Nonpareils, Rainbow has very high impact (BSI 54.0) compared to Jimmies Chocolate Sprinkles's low impact (BSI 5.8). Rainbow Parlor Perfect Nonpareils, Rainbow contains 24.0g more carbs per serving. Jimmies Chocolate Sprinkles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Rainbow Parlor Perfect Nonpareils, Rainbow
Jimmies Chocolate Sprinkles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Rainbow Parlor Perfect Nonpareils, Rainbow
Serving size 30.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX.
Jimmies Chocolate Sprinkles
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, DEXTRIN, CONFECTIONER' GLAZE, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Rainbow Parlor Perfect Nonpareils, Rainbow Tags
Jimmies Chocolate Sprinkles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Rainbow Parlor Perfect Nonpareils, Rainbow has a BSI of 54.0 while Jimmies Chocolate Sprinkles has a BSI of 5.8. Jimmies Chocolate Sprinkles has the lower blood sugar impact, making it potentially better for blood glucose management.
Jimmies Chocolate Sprinkles appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Rainbow Parlor Perfect Nonpareils, Rainbow contains 90.0g of carbohydrates per 100g, while Jimmies Chocolate Sprinkles contains 75.0g per 100g. Jimmies Chocolate Sprinkles has 15.0g fewer carbs, which may result in less blood sugar impact.
Rainbow Parlor Perfect Nonpareils, Rainbow provides 0g of fiber per 100g, compared to 0g in Jimmies Chocolate Sprinkles. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.