Pecan Halves has less impact on blood sugar than Raisins, Peanuts, Chocolate Flavored Candies, Almonds, Cashews Trail Mix
Raisins, Peanuts, Chocolate Flavored Candies, Almonds, Cashews Trail Mix
Pecan Halves
Raisins, Peanuts, Chocolate Flavored Candies, Almonds, Cashews Trail Mix
Pecan Halves
Comparing Key Nutrients
| Nutrient | Raisins, Pea... | Pecan Halves |
|---|---|---|
| Carbs | 23.0g | 4.0g |
| Sugars | 16.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 5.0g | 3.0g |
| Fat | 11.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Raisins, Peanuts, Chocolate Flavored Candies, Almonds, Cashews Trail Mix
Serving size 43.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT OIL, SALT), CHOCOLATE FLAVORED CANDIES (COCOA CENTER [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, DRIED WHEY POWDER, NONFAT DRIED MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, COLORING [INCLUDES BEET JUICE, BETA CAROTENE, TURMERIC OLEORESIN, SPIRULINA EXTRACT], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE [CARNAUBA WAX, WHITE MINERAL OIL, ETHANOL, ETHYL ACETATE]), ALMONDS (ALMONDS, CANOLA AND/OR PEANUT OIL, SALT), CASHEWS, (CASHEWS, CANOLA AND/OR PEANUT OIL, SALT).
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raisins, Peanuts, Choc...
Vitamins
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Raisins, Peanuts, Chocolate...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raisins, Peanuts, Chocolate Flavored Candies, Almonds, Cashews Trail Mix Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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