Which food has less impact on blood sugar?
Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water
First World ImportsBeer & Cheese Soup
Blount Seafood CorporationComparing Key Nutrients
| Nutrient | Ram Goat Man... | Beer & Chees... |
|---|---|---|
| Carbs | 11.0g | 14.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 17.0g |
| Fat | 0.0g | 20.0g |
Estimated Blood Sugar Response
Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water vs Beer & Cheese Soup comparison: Beer & Cheese Soup has a moderate blood sugar impact (BSI 25.3) while Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water has moderate impact (BSI 19.7). Beer & Cheese Soup contains 3.0g more carbs per serving. Consider Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water
Beer & Cheese Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water
Serving size 25.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MACARONI PRODUCT (SEMOLINA FLOUR, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULPHATE THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, AGAR, MONOSODIUM GLUTAMATE, MALTODEXTRIN, ONION POWDER, SPICES, GARLIC POWDER, ARTIFICIAL FLAVORS, DEHYDRATED PARSLEY, TURMERIC POWDER, GUAR GUM (THICKENER), CALCIUM PHOSPHATE (ANTI-CAKING AGENT), TEXTURED VEGETABLE PROTEIN.
Beer & Cheese Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, APOCAROTENAL [COLOR]), BEER (WATER, MALTED BARLEY, HOPS, YEAST), LIGHT CREAM, ONIONS, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: NATURAL MIREPOIX BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION AND SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ram Goat Mannish Water...
Minerals
Beer & Cheese Soup
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water Tags
Beer & Cheese Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Beer & Cheese Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water has a BSI of 19.7 while Beer & Cheese Soup has a BSI of 25.3. Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water has the lower blood sugar impact, making it potentially better for blood glucose management.
Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water appears to be the better choice for diabetics with a lower BSI score of 19.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water contains 44.0g of carbohydrates per 100g, while Beer & Cheese Soup contains 5.7g per 100g. Beer & Cheese Soup has 38.3g fewer carbs, which may result in less blood sugar impact.
Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water provides 4.0g of fiber per 100g, compared to 0.4g in Beer & Cheese Soup. Ram Goat Mannish Water Flavored Jamaican Soup Mix, Ram Goat Mannish Water provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.