Onion Soup & Dip Mix has less impact on blood sugar than Ramen Noodle Soup, Creamy Chicken Flavor
Ramen Noodle Soup, Creamy Chicken Flavor
Onion Soup & Dip Mix
Ramen Noodle Soup, Creamy Chicken Flavor
Onion Soup & Dip Mix
Comparing Key Nutrients
| Nutrient | Ramen Noodle... | Onion Soup &... |
|---|---|---|
| Carbs | 26.0g | 4.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 0.0g |
| Fat | 8.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ramen Noodle Soup, Creamy Chicken Flavor
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, POWDERED CREAM SUBSTITUTE (PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE]), SUGAR, CONTAINS LESS THAN 1% OF: MONOSODIUM GLUTAMATE, DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY), MALTODEXTRIN, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, FOOD STARCH-MODIFIED, CHICKEN BROTH, YEAST EXTRACT, SPICES (CELERY SEED), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, SILICON DIOXIDE (ANTI-CAKING AGENT), TURMERIC, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Onion Soup & Dip Mix
Serving size 7.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS*, SALT, CORNSTARCH, SUGAR, CARAMEL (COLOR), CORN SYRUP SOLIDS, YEAST EXTRACT, NATURAL FLAVOR. *DRIED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ramen Noodle Soup, Cre...
Minerals
Onion Soup & Dip Mix
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ramen Noodle Soup, Creamy C...
Onion Soup & Dip Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ramen Noodle Soup, Creamy Chicken Flavor Tags
Onion Soup & Dip Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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