Black & Green Olive Tapenade has less impact on blood sugar than Ranch Salad With Bbq Seasoned Chicken Breast, Fire Roasted Corn, Black Beans, And Crispy Tortilla Strips With Ranch Dressing, Ranch With Bbq Seasoned Chicken Breast
Ranch Salad With Bbq Seasoned Chicken Breast, Fire Roasted Corn, Black Beans, And Crispy Tortilla Strips With Ranch Dressing, Ranch With Bbq Seasoned Chicken Breast
Black & Green Olive Tapenade
Ranch Salad With Bbq Seasoned Chicken Breast, Fire Roasted Corn, Black Beans, And Crispy Tortilla Strips With Ranch Dressing, Ranch With Bbq Seasoned Chicken Breast
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Ranch Salad ... | Black & Gree... |
|---|---|---|
| Carbs | 42.0g | 1.0g |
| Sugars | 14.0g | 0.0g |
| Fiber | 5.9g | 0.0g |
| Protein | 18.0g | 0.0g |
| Fat | 20.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Ranch Salad With Bbq Seasoned Chicken Breast, Fire Roasted Corn, Black Beans, And Crispy Tortilla Strips With Ranch Dressing, Ranch With Bbq Seasoned Chicken Breast
Serving size 369.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD: CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT), GREEN LEAF LETTUCE, CORN, BLACK BEANS (WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), SAVOY CABBAGE, BBQ SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, NATURAL HICKORY SMOKE FLAVOR, CORN STARCH, SPICES, DEHYDRATED ONION, FRUIT JUICE [COLOR], DEHYDRATED GARLIC, CELERY SEED), RED BELL PEPPER, RED CABBAGE, TORTILLA STRIPS (CORN MASA FLOWER, SUNFLOWER, SAFFLOWER, AND/OR CANOLA OIL, SALT), RED ONION, PAPRIKA, BLACK PEPPER DRESSING: GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, PECTIN ENZYMES, LIVE ACTIVE CULTURES: S. THERMOPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), CANOLA OIL, WATER, LEMON JUICE, CILANTRO, PARSLEY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ranch Salad With Bbq S...
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ranch Salad With Bbq Season...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ranch Salad With Bbq Seasoned Chicken Breast, Fire Roasted Corn, Black Beans, And Crispy Tortilla Strips With Ranch Dressing, Ranch With Bbq Seasoned Chicken Breast Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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