Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon

Meijer, Inc.
BSI Score:
12
✅ Less blood sugar impact

Harris Teeter, H.T. Traders, Artichoke Topping

Harris Teeter Inc.
BSI Score:
2
Harris Teeter Inc. Branded Pickles, Olives, Peppers & Relishes

Comparing Key Nutrients

Nutrient Ranch Salad ... Harris Teete...
Carbs 8.0g 2.0g
Sugars 4.0g 0.0g
Fiber 2.0g 1.0g
Protein 14.0g 1.0g
Fat 30.0g 8.0g

Estimated Blood Sugar Response

Compare Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon vs Harris Teeter, H.T. Traders, Artichoke Topping nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon

Harris Teeter, H.T. Traders, Artichoke Topping

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Ranch Salad With ...

Harris Teeter, H....

Nutritional Labels

This section compares the nutritional labels of the two foods.

Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon

Serving size 164.0 GRMg

Calories 371

% Daily Value*

Total Fat 30.0g 38%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.3mg 15%
Sodium 790.5mg 34%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 149.2mg 11%
Iron 1.1mg 6%
Potassium 410.0mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, HOMESTYLE RANCH DRESSING (SOYBEAN AND/OR CANOLA OIL, WATER, DISTILLED VINEGAR, DEHYDRATED BUTTERMILK, CONTAINS LESS THAN 2% OF: SUGAR, SALT, DRIED EGG YOLK, LACTIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, CORN STARCH, XANTHAN GUM, DEHYDRATED GREEN ONION, DEHYDRATED CHIVES, NATURAL FLAVORS, BLACK PEPPER), ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CARROT, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A MOLD INHIBITOR]), FULLY COOKED BACON TOPPING (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE), RED CABBAGE.

Harris Teeter, H.T. Traders, Artichoke Topping

Serving size 30.0 Gg

Calories 80

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 159.9mg 7%
Total Carbohydrates 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ARTICHOKES, WATER, CANOLA OIL, PARSLEY, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, DISTILLED WHITE VINEGAR, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Ranch Salad With Chick...

Minerals

Calcium 9% DV
Iron 4% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Harris Teeter, H.T. Tr...

Vitamins

Vitamin C 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon Tags

No tags available for this food

Harris Teeter, H.T. Traders, Artichoke Topping Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2627014

Report Data Issues for Ranch Salad With Chicken And Bacon Romaine Lettuce, Roasted White Chicken Meat, Carrots, Mild Cheddar Cheese, Bacon Topping And Cabbage With A Homestyle Ranch Dressing, Ranch With Chicken And Bacon

Brand Harris Teeter Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 357704

Report Data Issues for Harris Teeter, H.T. Traders, Artichoke Topping

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management