Which food has less impact on blood sugar?
Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry
Raley'sCherry Limeade Fruit Brew K Cup Pods, Cherry Limeade
Target StoresComparing Key Nutrients
| Nutrient | Raspberry, B... | Cherry Limea... |
|---|---|---|
| Carbs | 12.0g | 21.0g |
| Sugars | 12.0g | 18.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry vs Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade: Significant difference in blood sugar impact. Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade has high impact (BSI 42.0) compared to Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry's moderate impact (BSI 24.0). Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade contains 9.0g more carbs per serving. Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry
Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry
Serving size 19.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT (RED RASPBERRIES, BLUEBERRIES, MARION BLACKBERRIES), CANE SUGAR, FRUIT PECTIN, CITRIC ACID.
Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade
Serving size 21.0 GRMg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MALTODEXTRIN, CITRIC ACID, MALIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), CHERRY JUICE SOLIDS, LIME JUICE SOLIDS, REBAUDIOSIDE A (STEVIA EXTRACT), ASCORBIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry, Blueberry &...
No significant vitamin or mineral data available
Cherry Limeade Fruit B...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry Tags
Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry
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Report Data Issues for Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry has a BSI of 24.0 while Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade has a BSI of 42.0. Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry contains 63.2g of carbohydrates per 100g, while Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade contains 100.0g per 100g. Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry has 36.8g fewer carbs, which may result in less blood sugar impact.
Raspberry, Blueberry & Blackberry Preserves, Raspberry, Blueberry & Blackberry provides 0.0g of fiber per 100g, compared to 0g in Cherry Limeade Fruit Brew K Cup Pods, Cherry Limeade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.