Which food has less impact on blood sugar?
Raspberry Flavored Tea, Raspberry
Turkey Hill Dairy Inc.Peace Tea, Georgia Tea, Peach, Peach
Monster Energy CompanyComparing Key Nutrients
| Nutrient | Raspberry Fl... | Peace Tea, G... |
|---|---|---|
| Carbs | 39.0g | 13.0g |
| Sugars | 37.0g | 13.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raspberry Flavored Tea, Raspberry vs Peace Tea, Georgia Tea, Peach, Peach: Significant difference in blood sugar impact. Raspberry Flavored Tea, Raspberry has extremely high impact (BSI 78.0) compared to Peace Tea, Georgia Tea, Peach, Peach's moderate impact (BSI 26.0). Raspberry Flavored Tea, Raspberry contains 26.0g more carbs per serving. Peace Tea, Georgia Tea, Peach, Peach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Flavored Tea, Raspberry
Peace Tea, Georgia Tea, Peach, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Flavored Tea, Raspberry
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID, TEA, NATURAL FLAVORS, POTASSIUM SORBATE, SODIUM BENZOATE
Peace Tea, Georgia Tea, Peach, Peach
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED NATURAL BLACK TEA (FILTERED WATER, BLACK TEA), SUGAR, FRUCTOSE CITRIC ACID, PECTIN, SUCRALOSE, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Flavored Tea...
Minerals
Peace Tea, Georgia Tea...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Flavored Tea, Raspberry Tags
Peace Tea, Georgia Tea, Peach, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry Flavored Tea, Raspberry
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Report Data Issues for Peace Tea, Georgia Tea, Peach, Peach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Flavored Tea, Raspberry has a BSI of 78.0 while Peace Tea, Georgia Tea, Peach, Peach has a BSI of 26.0. Peace Tea, Georgia Tea, Peach, Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Peace Tea, Georgia Tea, Peach, Peach appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Flavored Tea, Raspberry contains 11.0g of carbohydrates per 100g, while Peace Tea, Georgia Tea, Peach, Peach contains 5.4g per 100g. Peace Tea, Georgia Tea, Peach, Peach has 5.6g fewer carbs, which may result in less blood sugar impact.
Raspberry Flavored Tea, Raspberry provides 0.0g of fiber per 100g, compared to 0g in Peace Tea, Georgia Tea, Peach, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.