Which food has less impact on blood sugar?
Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial
Velvet Ice Cream Co.Ice Cream Bars, Orange
Dean Foods CompanyComparing Key Nutrients
| Nutrient | Raspberry Fu... | Ice Cream Ba... |
|---|---|---|
| Carbs | 27.0g | 15.0g |
| Sugars | 20.0g | 10.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 12.0g | 1.0g |
Estimated Blood Sugar Response
Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial vs Ice Cream Bars, Orange: Significant difference in blood sugar impact. Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial has very high impact (BSI 50.6) compared to Ice Cream Bars, Orange's moderate impact (BSI 29.8). Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial contains 12.0g more carbs per serving, Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial provides 1.0g more fiber. Ice Cream Bars, Orange is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial
Ice Cream Bars, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, FUDGE SWIRL (POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, COCONUT OIL, COCOA BUTTER, MONO & DIGLYCERIDES, SOY LECITHIN, SALT), SUGAR, CORN SYRUP, RASPBERRY CUPS (SUGAR, COCONUT OIL, CORN SYRUP, ALKALIZED COCOA, RASPBERRIES, PALM KERNEL OIL, COCOA, SOY LECITHIN, CITRIC ACID, NATURAL VANILLA EXTRACT, WHOLE MILK POWDER), SKIM MILK, HIGH FRUCTOSE CORN SYRUP, BLACK RASPBERRY BASE (RASPBERRY PUREE, CORN SYRUP, WATER, RASPBERRY JUICE CONCENTRATE, NATURAL & ARTIFICIAL FLAVOR, FD&C RED #40, FD&C BLUE #1), WHEY, BUTTERMILK POWDER, STABILIZER (GUAR GUM, MONO & DIGLYCERIDES, CALCIUM SULFATE, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, SALT).
Ice Cream Bars, Orange
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE SHERBET: WATER, SUGAR, CORN SYRUP, NONFAT MILK CREAM, CONTAINS LESS THAN 2% OF WHEY, CITRIC ACID, CONCENTRATED ORANGE JUICE, GUAR GUM, MONO & DIGLYCERIDES, LOCUST BEAN GUM, NATURAL FLAVOR, CALCIUM SULFATE, POLYSORBATE 80, YELLOW 6., LOWFAT ICE CREAM: MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY CONTAINS LESS THAN 2% OF MALTODEXTRIN, ARTIFICIAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Fudge Cordia...
Minerals
Ice Cream Bars, Orange
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial Tags
Ice Cream Bars, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ice Cream Bars, Orange
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial has a BSI of 50.6 while Ice Cream Bars, Orange has a BSI of 29.8. Ice Cream Bars, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Cream Bars, Orange appears to be the better choice for diabetics with a lower BSI score of 29.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial contains 30.0g of carbohydrates per 100g, while Ice Cream Bars, Orange contains 30.0g per 100g. Both foods have similar carbohydrate content.
Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial provides 1.1g of fiber per 100g, compared to 0.0g in Ice Cream Bars, Orange. Raspberry Fudge Cordial Raspberry Cordial, Thick Fudge, Raspberry Ice Cream, Raspberry Fudge Cordial provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.