Which food has less impact on blood sugar?
Raspberry Infused Balsamic Vinegar, Raspberry
Pompeian, Inc.Balsamic Style Vinegar, Pomegranate
George Delallo Co., Inc.Comparing Key Nutrients
| Nutrient | Raspberry In... | Balsamic Sty... |
|---|---|---|
| Carbs | 3.0g | 7.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raspberry Infused Balsamic Vinegar, Raspberry vs Balsamic Style Vinegar, Pomegranate comparison: Balsamic Style Vinegar, Pomegranate has a low blood sugar impact (BSI 14.0) while Raspberry Infused Balsamic Vinegar, Raspberry has low impact (BSI 6.0). Balsamic Style Vinegar, Pomegranate contains 4.0g more carbs per serving. Consider Raspberry Infused Balsamic Vinegar, Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Infused Balsamic Vinegar, Raspberry
Balsamic Style Vinegar, Pomegranate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Infused Balsamic Vinegar, Raspberry
Serving size 15.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR AND RASPBERRY JUICE CONCENTRATE.
Balsamic Style Vinegar, Pomegranate
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, WHITE WINE VINEGAR, POMEGRANATE JUICE (3%), NATURAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Infused Bals...
No significant vitamin or mineral data available
Balsamic Style Vinegar...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Infused Balsamic Vinegar, Raspberry Tags
Balsamic Style Vinegar, Pomegranate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Infused Balsamic Vinegar, Raspberry has a BSI of 6.0 while Balsamic Style Vinegar, Pomegranate has a BSI of 14.0. Raspberry Infused Balsamic Vinegar, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Infused Balsamic Vinegar, Raspberry appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Infused Balsamic Vinegar, Raspberry contains 20.0g of carbohydrates per 100g, while Balsamic Style Vinegar, Pomegranate contains 46.7g per 100g. Raspberry Infused Balsamic Vinegar, Raspberry has 26.7g fewer carbs, which may result in less blood sugar impact.
Raspberry Infused Balsamic Vinegar, Raspberry provides 0.0g of fiber per 100g, compared to 0.0g in Balsamic Style Vinegar, Pomegranate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.