Which food has less impact on blood sugar?
Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary
Killer Brownie DistributingPurified Water And Essence Of Black Tea With Mint
Turkey Hill Dairy Inc.Comparing Key Nutrients
| Nutrient | Raspberry + ... | Purified Wat... |
|---|---|---|
| Carbs | 3.0g | 25.0g |
| Sugars | 1.0g | 22.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary vs Purified Water And Essence Of Black Tea With Mint: Significant difference in blood sugar impact. Purified Water And Essence Of Black Tea With Mint has very high impact (BSI 50.0) compared to Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary's minimal impact (BSI 4.0). Purified Water And Essence Of Black Tea With Mint contains 22.0g more carbs per serving, Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary provides 1.0g more fiber. Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary
Purified Water And Essence Of Black Tea With Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary
Serving size 480.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING WATER, LEMON, RASPBERRY, ROSEMARY.
Purified Water And Essence Of Black Tea With Mint
Serving size 240.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, BLACK TEA ESSENCE, CITRIC ACID, NATURAL FLAVOR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry + Lemon + Ro...
Minerals
Purified Water And Ess...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary Tags
Purified Water And Essence Of Black Tea With Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary has a BSI of 4.0 while Purified Water And Essence Of Black Tea With Mint has a BSI of 50.0. Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary contains 0.6g of carbohydrates per 100g, while Purified Water And Essence Of Black Tea With Mint contains 10.4g per 100g. Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary has 9.8g fewer carbs, which may result in less blood sugar impact.
Raspberry + Lemon + Rosemary Infused Water, Raspberry + Lemon + Rosemary provides 0.2g of fiber per 100g, compared to 0.0g in Purified Water And Essence Of Black Tea With Mint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.