Which food has less impact on blood sugar?
Raspberry Peach Pie, Raspberry Peach
Hugo Vpm, LlcChristmas Tree Snack Cakes
Mckee Foods CorporationComparing Key Nutrients
| Nutrient | Raspberry Pe... | Christmas Tr... |
|---|---|---|
| Carbs | 48.0g | 32.0g |
| Sugars | 24.0g | 22.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 14.0g | 10.0g |
Estimated Blood Sugar Response
Raspberry Peach Pie, Raspberry Peach vs Christmas Tree Snack Cakes: Significant difference in blood sugar impact. Raspberry Peach Pie, Raspberry Peach has extremely high impact (BSI 90.3) compared to Christmas Tree Snack Cakes's very high impact (BSI 61.8). Raspberry Peach Pie, Raspberry Peach contains 16.0g more carbs per serving, Raspberry Peach Pie, Raspberry Peach provides 1.9g more fiber. Christmas Tree Snack Cakes is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Peach Pie, Raspberry Peach
Christmas Tree Snack Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Peach Pie, Raspberry Peach
Serving size 138.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED PEACHES (PEACHES, ASCORBIC ACID, CITRIC ACID, AND MALIC ACID TO PROMOTE COLOR RETENTION), WHEAT FLOUR, SUGAR, WATER, RASPBERRIES, PALM OIL, BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, VINEGAR, EGG WHITES, 100% LEMON JUICE, SALT, NONFAT DRY MILK.
Christmas Tree Snack Cakes
Serving size 49.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, GREEN SUGAR CRYSTALS (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, BLUE 1 LAKE, CARNAUBA WAX), EGG WHITES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORN STARCH, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, SOY LECITHIN, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), RED 40 LAKE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, ANNATTO EXTRACT, TURMERIC OLEORESIN, POTATO STARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Peach Pie, R...
Minerals
Christmas Tree Snack C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Peach Pie, Raspberry Peach Tags
Christmas Tree Snack Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Peach Pie, Raspberry Peach has a BSI of 90.3 while Christmas Tree Snack Cakes has a BSI of 61.8. Christmas Tree Snack Cakes has the lower blood sugar impact, making it potentially better for blood glucose management.
Christmas Tree Snack Cakes appears to be the better choice for diabetics with a lower BSI score of 61.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Peach Pie, Raspberry Peach contains 34.8g of carbohydrates per 100g, while Christmas Tree Snack Cakes contains 65.3g per 100g. Raspberry Peach Pie, Raspberry Peach has 30.5g fewer carbs, which may result in less blood sugar impact.
Raspberry Peach Pie, Raspberry Peach provides 1.4g of fiber per 100g, compared to 0.0g in Christmas Tree Snack Cakes. Raspberry Peach Pie, Raspberry Peach provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.