Which food has less impact on blood sugar?

Raspberry Peach Pie, Raspberry Peach

Hugo Vpm, Llc
BSI Score:
90
✅ Less blood sugar impact

Christmas Tree Snack Cakes

Mckee Foods Corporation
BSI Score:
62
Mckee Foods Corporation Branded Cakes, Cupcakes, Snack Cakes
Hugo Vpm, Llc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Raspberry Pe... Christmas Tr...
Carbs 48.0g 32.0g
Sugars 24.0g 22.0g
Fiber 1.9g 0.0g
Protein 3.0g 1.0g
Fat 14.0g 10.0g

Estimated Blood Sugar Response

Raspberry Peach Pie, Raspberry Peach vs Christmas Tree Snack Cakes: Significant difference in blood sugar impact. Raspberry Peach Pie, Raspberry Peach has extremely high impact (BSI 90.3) compared to Christmas Tree Snack Cakes's very high impact (BSI 61.8). Raspberry Peach Pie, Raspberry Peach contains 16.0g more carbs per serving, Raspberry Peach Pie, Raspberry Peach provides 1.9g more fiber. Christmas Tree Snack Cakes is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Raspberry Peach Pie, Raspberry Peach

Christmas Tree Snack Cakes

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Raspberry Peach P...

Christmas Tree Sn...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Raspberry Peach Pie, Raspberry Peach

Serving size 138.0 Gg

Calories 320

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.7mg 3%
Sodium 129.7mg 6%
Total Carbohydrates 48.0g 17%
Dietary Fiber 1.9g 7%
Total Sugars 24.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 5.5mg 0%
Iron 0.0mg 0%
Potassium 26.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLICED PEACHES (PEACHES, ASCORBIC ACID, CITRIC ACID, AND MALIC ACID TO PROMOTE COLOR RETENTION), WHEAT FLOUR, SUGAR, WATER, RASPBERRIES, PALM OIL, BUTTER (CREAM, SALT), FOOD STARCH-MODIFIED, VINEGAR, EGG WHITES, 100% LEMON JUICE, SALT, NONFAT DRY MILK.

Christmas Tree Snack Cakes

Serving size 49.0 GRMg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 90.2mg 4%
Total Carbohydrates 32.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 20.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND PALM KERNEL OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, GREEN SUGAR CRYSTALS (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, BLUE 1 LAKE, CARNAUBA WAX), EGG WHITES, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORN STARCH, MONO- AND DIGLYCERIDES, TITANIUM DIOXIDE, SOY LECITHIN, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), RED 40 LAKE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80, ANNATTO EXTRACT, TURMERIC OLEORESIN, POTATO STARCH.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Raspberry Peach Pie, R...

Minerals

Calcium 0% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Christmas Tree Snack C...

Minerals

Iron 5% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Raspberry Peach Pie, Raspberry Peach Tags

Christmas Tree Snack Cakes Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hugo Vpm, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2148657

Report Data Issues for Raspberry Peach Pie, Raspberry Peach

Brand Mckee Foods Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2545638

Report Data Issues for Christmas Tree Snack Cakes

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management