Which food has less impact on blood sugar?
Raspberry Vinegar, Raspberry
Life Is The PitsGarlic Sauce With Parsley
Gotera, Inc.Comparing Key Nutrients
| Nutrient | Raspberry Vi... | Garlic Sauce... |
|---|---|---|
| Carbs | 0.2g | 3.0g |
| Sugars | 0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raspberry Vinegar, Raspberry vs Garlic Sauce With Parsley comparison: Garlic Sauce With Parsley has a low blood sugar impact (BSI 6.0) while Raspberry Vinegar, Raspberry has minimal impact (BSI 0.4). Garlic Sauce With Parsley contains 2.8g more carbs per serving. Consider Raspberry Vinegar, Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry Vinegar, Raspberry
Garlic Sauce With Parsley
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry Vinegar, Raspberry
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED WINE VINEGAR, RASPBERRY NATURAL FLAVOURING.
Garlic Sauce With Parsley
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GRANULATED GARLIC, SUGAR, XANTHAN GUM, VINEGAR, PARSLEY, SODIUM BENZOATE AS PRESERVATIVE, ASCORBIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry Vinegar, Ras...
No significant vitamin or mineral data available
Garlic Sauce With Parsley
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry Vinegar, Raspberry Tags
Garlic Sauce With Parsley Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry Vinegar, Raspberry has a BSI of 0.4 while Garlic Sauce With Parsley has a BSI of 6.0. Raspberry Vinegar, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Raspberry Vinegar, Raspberry appears to be the better choice for diabetics with a lower BSI score of 0.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry Vinegar, Raspberry contains 1.3g of carbohydrates per 100g, while Garlic Sauce With Parsley contains 10.0g per 100g. Raspberry Vinegar, Raspberry has 8.7g fewer carbs, which may result in less blood sugar impact.
Raspberry Vinegar, Raspberry provides 0g of fiber per 100g, compared to 0.0g in Garlic Sauce With Parsley. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.