Which food has less impact on blood sugar?

Slop Sauce, Slop

The Country Meat Packers
BSI Score:
23
✅ Less blood sugar impact

Francese Gourmet Cooking Sauce

L And S Packing Co Inc
BSI Score:
8
L And S Packing Co Inc Branded Other Cooking Sauces
The Country Meat Packers Branded Other Cooking Sauces

Comparing Key Nutrients

Nutrient Slop Sauce, ... Francese Gou...
Carbs 12.0g 4.0g
Sugars 11.0g 0.0g
Fiber 0.3g 0.0g
Protein 0.0g 1.0g
Fat 1.0g 13.0g

Estimated Blood Sugar Response

Slop Sauce, Slop vs Francese Gourmet Cooking Sauce: Significant difference in blood sugar impact. Slop Sauce, Slop has moderate impact (BSI 23.4) compared to Francese Gourmet Cooking Sauce's low impact (BSI 7.9). Slop Sauce, Slop contains 8.0g more carbs per serving. Francese Gourmet Cooking Sauce is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Slop Sauce, Slop

Francese Gourmet Cooking Sauce

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Slop Sauce, Slop

Francese Gourmet ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slop Sauce, Slop

Serving size 28.0 GRMg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 190.1mg 8%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.3g 1%
Total Sugars 11.0g

* 0.7g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BROWN SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SPICES, CORN SYRUP, SALT, SOYBEAN OIL, SODIUM BENZOATE (TO PROTECT FRESHNESS), GARLIC POWDER, DEHYDRATED, ONION, NATURAL FLAVORS, MALTODEXTRIN, EXTRACTIVES OF PAPRIKA.

Francese Gourmet Cooking Sauce

Serving size 116.0 Gg

Calories 140

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 9%
Sodium 450.1mg 20%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHITE WINE (CONTAINS SULFITES), BUTTER, EXTRA VIRGIN OLIVE OIL, FOOD STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SALT, PARSLEY, XANTHAN GUM, GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slop Sauce, Slop

Vitamins

Vitamin C 5% DV

Minerals

Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Francese Gourmet Cooki...

Vitamins

Vitamin C 3% DV
Vitamin A 29% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Slop Sauce, Slop Tags

Francese Gourmet Cooking Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Country Meat Packers
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2585909

Report Data Issues for Slop Sauce, Slop

Brand L And S Packing Co Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2015484

Report Data Issues for Francese Gourmet Cooking Sauce

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management