Which food has less impact on blood sugar?
Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge
Severn Peanut Company, Inc.Original Imported Brie Spread
Atalanta CorporationComparing Key Nutrients
| Nutrient | Raspberry Wh... | Original Imp... |
|---|---|---|
| Carbs | 10.0g | 2.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 6.0g | 3.0g |
| Fat | 14.0g | 5.0g |
Estimated Blood Sugar Response
Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge vs Original Imported Brie Spread comparison: Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge has a low blood sugar impact (BSI 14.4) while Original Imported Brie Spread has minimal impact (BSI 3.8). Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge contains 8.0g more carbs per serving, Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge provides 2.0g more fiber. Consider Original Imported Brie Spread for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge
Original Imported Brie Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, WHITE FUDGE CHIPS (SUGAR, PALM KERNAL AND PALM OILS, WHEY, NONFAT MILK, SUNFLOWER LECITHIN, VANILLA), HONEY, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), NATURAL FLAVORS, PALM OIL, SEA SALT.
Original Imported Brie Spread
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BRIE CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, BACTERIAL CULTURE, PENICILLIUM CANDIDUM), WATER, SODIUM POLYPHOSPHATE, SODIUM PHOSPHATE, SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raspberry White Fudge ...
Minerals
Original Imported Brie...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge Tags
Original Imported Brie Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge
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Report Data Issues for Original Imported Brie Spread
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge has a BSI of 14.4 while Original Imported Brie Spread has a BSI of 3.8. Original Imported Brie Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Imported Brie Spread appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge contains 31.3g of carbohydrates per 100g, while Original Imported Brie Spread contains 6.7g per 100g. Original Imported Brie Spread has 24.6g fewer carbs, which may result in less blood sugar impact.
Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge provides 6.2g of fiber per 100g, compared to 0.0g in Original Imported Brie Spread. Raspberry White Fudge Peanut Butter Spread, Raspberry White Fudge provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.