Which food has less impact on blood sugar?
Ravioli, Black Truffle
Delice De France Inc.Braised Short Rib Ravioli
Sled Distribution Dba MymedicComparing Key Nutrients
| Nutrient | Ravioli, Bla... | Braised Shor... |
|---|---|---|
| Carbs | 26.0g | 27.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 12.0g | 11.0g |
| Fat | 10.0g | 11.0g |
Estimated Blood Sugar Response
Compare Ravioli, Black Truffle vs Braised Short Rib Ravioli: Both have similar blood sugar impact with BSI scores of 48.1 and 48.1 respectively. Braised Short Rib Ravioli provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ravioli, Black Truffle
Braised Short Rib Ravioli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ravioli, Black Truffle
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, NATURAL STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MILK, PARMESAN FLAVOR (PARMESAN CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREME POWDER {MILK FAT, NONFAT MILK POWDER}, SUGAR AND NATURAL FLAVORING), TRUFFLE SAUCE (CHAMPIGNON MUSHROOMS, EXTRA VIRGIN OLIVE OIL, BLACK SUMMER TRUFFLE, SALT, PARSLEY, GARLIC, FLAVORS), PARSLEY, TRUFFLE OIL (SUNFLOWER OIL, BLACK TRUFFLE AROMA), EGGS, SALT, BLACK PEPPER. PASTA: DURUM FLOUR, WATER, EGGS, BETA-CAROTENE
Braised Short Rib Ravioli
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CRUSHED RED TOMATOES, SHORT RIB BEEF, RED WINE, YELLOW ONION, CARROTS, CELERY, CANOLA OIL, THYME, ROSEMARY, SALT, CINNAMON PASTA: SOFT WHEAT FLOUR DOUBLE ZERO, SEMOLINA FLOUR ENRICHED (MILLED WHEAT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG, SALT, BETA CAROTENE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ravioli, Black Truffle
Vitamins
Minerals
Braised Short Rib Ravioli
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Ravioli, Black Truffle Tags
Braised Short Rib Ravioli Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ravioli, Black Truffle has a BSI of 48.1 while Braised Short Rib Ravioli has a BSI of 48.1. Ravioli, Black Truffle has the lower blood sugar impact, making it potentially better for blood glucose management.
Ravioli, Black Truffle appears to be the better choice for diabetics with a lower BSI score of 48.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ravioli, Black Truffle contains 26.0g of carbohydrates per 100g, while Braised Short Rib Ravioli contains 27.3g per 100g. Both foods have similar carbohydrate content.
Ravioli, Black Truffle provides 1.0g of fiber per 100g, compared to 2.0g in Braised Short Rib Ravioli. Braised Short Rib Ravioli provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.