Which food has less impact on blood sugar?
Raw Cookie Dough, Chocolate Chip With Orange Morsels
General Mills, Inc.Cookie Dough Dreamy Peanut Butter Cup
Batterlicious Cookie Dough CompanyComparing Key Nutrients
| Nutrient | Raw Cookie D... | Cookie Dough... |
|---|---|---|
| Carbs | 23.0g | 16.0g |
| Sugars | 15.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 7.0g | 7.0g |
Estimated Blood Sugar Response
Raw Cookie Dough, Chocolate Chip With Orange Morsels vs Cookie Dough Dreamy Peanut Butter Cup comparison: Raw Cookie Dough, Chocolate Chip With Orange Morsels has a high blood sugar impact (BSI 44.5) while Cookie Dough Dreamy Peanut Butter Cup has high impact (BSI 30.3). Raw Cookie Dough, Chocolate Chip With Orange Morsels contains 7.0g more carbs per serving. Consider Cookie Dough Dreamy Peanut Butter Cup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raw Cookie Dough, Chocolate Chip With Orange Morsels
Cookie Dough Dreamy Peanut Butter Cup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raw Cookie Dough, Chocolate Chip With Orange Morsels
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND CANOLA), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WATER, ORANGE CONFECTIONERY DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL AND COTTONSEED OIL, NONFAT MILK, MILK, GLYCERYL LACTO ESTERS OF FATTY ACIDS, SOY LECITHIN, COLORED WITH [YELLOW 6 LAKE, YELLOW 5 LAKE], SALT, NATURAL AND ARTIFICIAL FLAVOR). CONTAINS 2% OR LESS OF: MOLASSES, WHEAT PROTEIN ISOLATE, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, EGGS, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVOR.
Cookie Dough Dreamy Peanut Butter Cup
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAT TREATED WHEAT FLOUR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), SUGAR, LIGHT BROWN SUGAR (SUGAR, MOLASSES), PEANUT BUTTER (PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OIL [RAPESEED, COTTONSEED, SOYBEAN], SALT), REESE'S MINI PEANUT BUTTER CUPS (MILK, CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE, NON-FAT MILK, MILK FAT, LACTOSE, SOY LECITHIN, PGPR-AN EMULSIFIER], PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ [TO HELP PROTECT FLAVOR]), SPRING WATER, CONTAINS LESS THAN 1.5%: VANILLA EXTRACT, BAKING SODA, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raw Cookie Dough, Choc...
Minerals
Cookie Dough Dreamy Pe...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raw Cookie Dough, Chocolate Chip With Orange Morsels Tags
Cookie Dough Dreamy Peanut Butter Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raw Cookie Dough, Chocolate Chip With Orange Morsels
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raw Cookie Dough, Chocolate Chip With Orange Morsels has a BSI of 44.5 while Cookie Dough Dreamy Peanut Butter Cup has a BSI of 30.3. Cookie Dough Dreamy Peanut Butter Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough Dreamy Peanut Butter Cup appears to be the better choice for diabetics with a lower BSI score of 30.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raw Cookie Dough, Chocolate Chip With Orange Morsels contains 60.5g of carbohydrates per 100g, while Cookie Dough Dreamy Peanut Butter Cup contains 57.1g per 100g. Cookie Dough Dreamy Peanut Butter Cup has 3.4g fewer carbs, which may result in less blood sugar impact.
Raw Cookie Dough, Chocolate Chip With Orange Morsels provides 0.0g of fiber per 100g, compared to 0.0g in Cookie Dough Dreamy Peanut Butter Cup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.