Which food has less impact on blood sugar?
Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral
Wedderspoon Organic LlcHoney
Le Grand MielComparing Key Nutrients
| Nutrient | Raw Gold Mul... | Honey |
|---|---|---|
| Carbs | 17.0g | 80.0g |
| Sugars | 16.0g | 80.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral vs Honey: Significant difference in blood sugar impact. Honey has extremely high impact (BSI 100.0) compared to Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral's high impact (BSI 34.0). Honey contains 63.0g more carbs per serving. Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral
Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW MULTIFLORAL MANUKA HONEY
Honey
Serving size 100.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEYS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral Tags
Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral has a BSI of 34.0 while Honey has a BSI of 100.0. Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral has the lower blood sugar impact, making it potentially better for blood glucose management.
Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral contains 81.0g of carbohydrates per 100g, while Honey contains 80.0g per 100g. Both foods have similar carbohydrate content.
Raw Gold Multifloral Manuka Honey Kfactor 12, Gold Multifloral provides 0.0g of fiber per 100g, compared to 0.0g in Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.