Which food has less impact on blood sugar?
Raw Honey Sticks
Jacobsen Salt Co.100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon
Mccoy Tackle Co.Comparing Key Nutrients
| Nutrient | Raw Honey St... | 100% Pure Ra... |
|---|---|---|
| Carbs | 4.0g | 17.0g |
| Sugars | 4.0g | 16.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Raw Honey Sticks vs 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon: Significant difference in blood sugar impact. 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon has high impact (BSI 34.0) compared to Raw Honey Sticks's low impact (BSI 8.0). 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon contains 13.0g more carbs per serving. Raw Honey Sticks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raw Honey Sticks
100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raw Honey Sticks
Serving size 5.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: RAW HONEY
100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon
Serving size 22.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% PURE HONEY
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raw Honey Sticks Tags
100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raw Honey Sticks
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Report Data Issues for 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raw Honey Sticks has a BSI of 8.0 while 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon has a BSI of 34.0. Raw Honey Sticks has the lower blood sugar impact, making it potentially better for blood glucose management.
Raw Honey Sticks appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raw Honey Sticks contains 80.0g of carbohydrates per 100g, while 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon contains 77.3g per 100g. 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon has 2.7g fewer carbs, which may result in less blood sugar impact.
Raw Honey Sticks provides 0.0g of fiber per 100g, compared to 0g in 100% Pure Raw & Unfiltered Honey Sticks, Wildflower & Ceylon Cinnamon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.