Which food has less impact on blood sugar?
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon
All Seasons Chemical Pkg. CorpJunket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
Redco Foods, Inc.Comparing Key Nutrients
| Nutrient | Raymundo's, ... | Junket, Dani... |
|---|---|---|
| Carbs | 23.0g | 33.0g |
| Sugars | 15.0g | 25.0g |
| Fiber | 0.0g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon vs Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry: Significant difference in blood sugar impact. Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry has very high impact (BSI 66.0) compared to Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon's high impact (BSI 45.6). Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry contains 10.0g more carbs per serving. Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, WATER, SUGAR, RICE, EGGS, LESS THAN 1% OF: SALT, GELATIN, ARTIFICIAL FLAVOR, CINNAMON, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ARTIFICIAL COLOR
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
Serving size 34.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN STARCH, CITRIC ACID , GLYCERINE, ARTIFICIAL FLAVOR, RED # 40 AND BLUE #1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Raymundo's, Rice Puddi...
Minerals
Junket, Danish Pudding...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon Tags
Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon
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Report Data Issues for Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon has a BSI of 45.6 while Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry has a BSI of 66.0. Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon appears to be the better choice for diabetics with a lower BSI score of 45.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon contains 20.4g of carbohydrates per 100g, while Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry contains 97.1g per 100g. Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon has 76.7g fewer carbs, which may result in less blood sugar impact.
Raymundo's, Rice Pudding With Cinnamon, Cinnamon, Cinnamon provides 0.0g of fiber per 100g, compared to 0g in Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.