Which food has less impact on blood sugar?
Real Cane Sugar Soda, Orange
Safeway, Inc.Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon
Real Soda In Real Bottles, LtdComparing Key Nutrients
| Nutrient | Real Cane Su... | Chocolate Co... |
|---|---|---|
| Carbs | 46.0g | 40.0g |
| Sugars | 45.0g | 39.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Real Cane Sugar Soda, Orange vs Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon comparison: Real Cane Sugar Soda, Orange has a extremely high blood sugar impact (BSI 92.0) while Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon has extremely high impact (BSI 80.0). Real Cane Sugar Soda, Orange contains 6.0g more carbs per serving. Consider Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Real Cane Sugar Soda, Orange
Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Real Cane Sugar Soda, Orange
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), CORN STARCH-MODIFIED, NATURAL FLAVOR, ESTER GUM, YELLOW 6, RED 40, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES).
Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CANE SUGAR, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM, BENZOATE (PRESERVATIVE), CARAMEL COLOR, SALT, CAFFEINE, RED 40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Real Cane Sugar Soda, Orange Tags
Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Real Cane Sugar Soda, Orange has a BSI of 92.0 while Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon has a BSI of 80.0. Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon appears to be the better choice for diabetics with a lower BSI score of 80.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Real Cane Sugar Soda, Orange contains 13.0g of carbohydrates per 100g, while Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon contains 11.3g per 100g. Both foods have similar carbohydrate content.
Real Cane Sugar Soda, Orange provides 0g of fiber per 100g, compared to 0g in Chocolate Covered Maple Smoked Bacon Soda, Chocolate Covered Maple Smoked Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.