Red Beans & Rice Creole Rice Dinner Mix has less impact on blood sugar than Weis Quality, Brown Whole Grain Instant Rice
Red Beans & Rice Creole Rice Dinner Mix
Weis Quality, Brown Whole Grain Instant Rice
Red Beans & Rice Creole Rice Dinner Mix
Weis Quality, Brown Whole Grain Instant Rice
Comparing Key Nutrients
| Nutrient | Red Beans & ... | Weis Quality... |
|---|---|---|
| Carbs | 32.0g | 33.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 6.0g | 2.0g |
| Protein | 7.0g | 4.0g |
| Fat | 0.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Beans & Rice Creole Rice Dinner Mix
Serving size 46.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARBOILED LONG GRAIN RICE ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, RED BEANS, RED BEAN POWDER (RED BEANS, CARAMEL COLOR, MALTODEXTRIN, CARMINE COLOR, MAY CONTAIN TRACES OF WHEAT {GLUTEN} SESAME AND/OR SOY PROTEIN), DEHYDRATED ONION, SMOKE HAM/BACON FLAVOR (MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PORK FAT, CORN SYRUP SOLIDS, THIAMINE HYDROCHLORIDE, NATURAL SMOKE FLAVOR), HYDROLYZED SOY PROTEIN, SALT, DEHYDRATED GARLIC, DEHYDRATED BELL PEPPERS, NATURAL SMOKE FLAVOR, RED PEPPER, BLACK PEPPER, CHILI POWDER (RED CHILI PEPPER, SALT, CUMIN, OREGANO, GARLIC), SILICON DIOXIDE (ANTI-CAKING AGENT).
Weis Quality, Brown Whole Grain Instant Rice
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Beans & Rice Creol...
Minerals
Weis Quality, Brown Wh...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Beans & Rice Creole Ric...
Weis Quality, Brown Whole G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Beans & Rice Creole Rice Dinner Mix Tags
Weis Quality, Brown Whole Grain Instant Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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