Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix has less impact on blood sugar than Red Beans & Rice New Orleans Style Rice Mix
Red Beans & Rice New Orleans Style Rice Mix
Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix
Red Beans & Rice New Orleans Style Rice Mix
Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix
Comparing Key Nutrients
| Nutrient | Red Beans & ... | Organic Whol... |
|---|---|---|
| Carbs | 48.0g | 44.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 5.0g | 2.0g |
| Protein | 7.0g | 5.0g |
| Fat | 1.0g | 1.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Beans & Rice New Orleans Style Rice Mix
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PARBOILED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS*, MALTODEXTRIN, SALT, CARAMEL (COLOR), AUTOLYZED YEAST EXTRACT, ONION*, GARLIC*, NATURAL FLAVORS (INCLUDING SMOKE), SOY SAUCE (WHEAT, SOYBEANS, SALT), GREEN AND RED BELL PEPPER*, SPICES, POTASSIUM CHLORIDE, TORULA YEAST, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN STARCH, SOY LECITHIN.
Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PARBOILED BROWN RICE, ORGANIC ORZO PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR), ORGANIC DRIED GARLIC, SEA SALT, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED ONION, ORGANIC DRIED CANE SYRUP, ORGANIC SPICES (BLACK PEPPER, PARSLEY), ORGANIC RICE CONCENTRATE, ORGANIC EXTRA VIRGIN OLIVE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Beans & Rice New O...
Minerals
Organic Whole Grain Br...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Beans & Rice New Orlean...
Organic Whole Grain Brown R...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Beans & Rice New Orleans Style Rice Mix Tags
Organic Whole Grain Brown Rice, Durum Wheat, Pasta & Seasoning Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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