Weis Quality, Brown Whole Grain Instant Rice has less impact on blood sugar than Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices
Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices
Weis Quality, Brown Whole Grain Instant Rice
Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices
Weis Quality, Brown Whole Grain Instant Rice
Comparing Key Nutrients
| Nutrient | Red Beans & ... | Weis Quality... |
|---|---|---|
| Carbs | 47.0g | 33.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 7.0g | 4.0g |
| Fat | 2.0g | 1.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], RED BEANS*, CORN STARCH, MALTODEXTRIN (CORN, POTATO), SALT, TOMATO POWDER, CARAMEL AND PAPRIKA (FOR COLOR), RED BELL PEPPERS*, SPICES, POTASSIUM CHLORIDE, GARLIC POWDER, YEAST EXTRACT, SOY SAUCE* (FERMENTED SOYBEANS, WHEAT, SALT), HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST, SULFITES (USED TO PROTECT QUALITY).
Weis Quality, Brown Whole Grain Instant Rice
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRECOOKED PARBOILED WHOLE GRAIN BROWN RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Red Beans & Rice & Pas...
Vitamins
Minerals
Weis Quality, Brown Wh...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Red Beans & Rice & Pasta Bl...
Weis Quality, Brown Whole G...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices Tags
Weis Quality, Brown Whole Grain Instant Rice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Red Beans & Rice & Pasta Blend With Red Beans, Bell Peppers & Cajun Spices
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Weis Quality, Brown Whole Grain Instant Rice
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.